Tara Talks copertina

Tara Talks

Tara Talks

Di: Tara Hussain
Ascolta gratuitamente

A proposito di questo titolo

 Company director and cognitive behavioural psychotherapist at Goldmark Training, Tara Hussain pulls on her extensive experience working in the statutory and voluntary sector within mental health, wellbeing and equality and diversity. Tara discusses situations that arise in our professional and personal lives around these issues.© 2023 Tara Talks Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni Scienze sociali Successo personale Sviluppo personale
Episodi
  • What! Why?

    What! Why?
    May 17 2022

    In the final episode of this series, Tara looks at why's and what's. We often ask ourselves why is this this so difficult? Why is this happening to me?  Instead of asking yourself why,  ask yourself what - what can I do about it.?
    Mostra di più Mostra meno
    3 min
  • Toxic Positivity

    Toxic Positivity
    May 10 2022

    In episode 5 Tara explores the phrase 'at least', and how minimising statements people say with good intentions, are actually known as toxic positivity - an unknowingly negative response to a difficult circumstance. 
    Mostra di più Mostra meno
    10 min
  • Grief - Myths and Facts

    Grief - Myths and Facts
    May 3 2022

    Grief has no timetable, sometimes the process can take years.  In this episode Tara talks about some of the myths and facts about coping with grief.  
    Mostra di più Mostra meno
    5 min
Ancora nessuna recensione