Know your values. Show up with faith. Make room for blessing.

We learn everything from the stories, this week we're learning etiquette and how to BE.

Mourning for Sarah and the loss of her future, making space for the grief. Challenging ourselves to asses where and who we are, where Gd might be missing us and how to build ourselves to be the people we aspire to be.

Traversing chapters 30, 31 and 32 in Tanya, and the journey of accountability and responsibility to Gd and to our own lives.

and getting them anyway!

Amidst the mourning, the grief.. how do we stay connected after loss? How do we ensure their legacy, their impact?

This question is posed and answered in Tanya and we pick up the thread in the Torah portion in the story of Avraham and his guests.

This class is dedicated to the Aliyat Neshamot of

Yosef Yitzchak ben Avraham Ben-zion

Esther Fruma bat Shlomo Zalman

Devorah Leah bas (Mordechai Sholom) Yakov Eliezer

To Trust or Not to Trust?!

Gd told Avraham to leave his family, his homeland to find his destiny.

How do we be in the places of trusting Gd and also not knowing what's next?

Do you want to keep writing relational lists?

( eg. This is how to take care of me in 5 easy steps ....)

Or are you ready to move into the KNOWING of other?

Discussing the movement from Nigla - revealed Torah- to Kabbala - hidden esoteric Torah.

Welcome to our new Parsha series!

Based on the week's Torah Portion, weaving in commentaries, Kabbalah, somatic practices and most importantly HOW TO APPLY to our every day life.

We're playing with the format, but as always, having fun!

Send all your ideas for format, requests for specific topics, or to schedule private classes or sessions to: withlove.freida@gmail.com

This episode was sponsored by Anonymous -

Thank You!! May the blessings rain down upon you!!

What is the real issue with believing that light lives in seeming darkness?

How do we maintain faith and connection to Torah when the light is hidden?

Why do we stay so connected to ancient laws, traditions and texts?