This podcast dives into the uncomfortable truth behind soft parenting, modern comfort culture, and the growing epidemic of emotional fragility in today’s kids. We explore how overprotecting children is not only hurting their resilience—it’s fueling entitlement, anxiety, and a lack of real-world grit.

This episode breaks down how these trends ripple into adulthood, including the link between low frustration tolerance and increased risk for substance use and addiction. Through raw conversations, real stories, and expert insight, we challenge the norms and ask the question no one wants to ask:

Are we loving our kids… or weakening them?

If you’re ready for honest discussions about accountability, resilience, and what kids truly need to thrive—this is your podcast.

In this powerful episode of the Tame Wellness Podcast, we are joined by Joy, a long-time member of the Grand County community and a board member of Tame Wellness. Joy opens up about her deeply personal journey, sharing the strength and resilience she's discovered while coping with the heartbreaking loss of her soulmate to liver disease. Her story is one of hope, healing, and the profound impact of embracing wellness in the face of tragedy.

We also explore the shifting societal norms surrounding mental health, addiction, and wellness across generations, and discuss how these changes are shaping the future of support systems. Tune in for an inspiring conversation about love, loss, and the power of healing.

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Email us: tamegrandcounty@gmail.com

In this thought-provoking episode, we explore the profound effects of self-labeling in the realm of mental health. While labels can provide clarity and understanding, they often come with negative connotations that can hinder our personal growth and well-being.
Join us as we discuss the various ways harmful labels—like "depressed," "anxious," or "broken"—can shape our identities and influence our behavior. We’ll dive into the psychological implications of internalized stigma, the dangers of defining ourselves by our struggles, and how these labels can create barriers to healing.
Tune in for an enlightening conversation that encourages you to see beyond the labels and embrace your journey towards mental wellness!