Talking With Dr. Toy: This Is For Us--Therapy For Us...
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Talking With Dr. Toy: This Is For Us--Therapy For Us...
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I've often said that this podcast is not a substitute for therapy and I would like to encourage us to consider this as an option to improve our overall health. Some people may view receiving help as a weakness but I consider it as wisdom. We are not meant to be lone rangers in this world but oftentimes we move that way as a form of protection which eventually becomes imprisonment. Therapy could be a safe and conducive space for really working on your well-being. Some have not had positive therapeutic experiences, but I encourage you not to give up on finding that person who comes alongside you to assist you in your journey of healing and restoration. You so deserve it. Let's talk about it. www.talkingwithdrtoy.com.
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