Talkin’ Bout Your Intuition
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Talkin’ Bout Your Intuition
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A proposito di questo titolo
The one where we talk about your intuition.
That quiet inner knowing. The gut feeling you couldn’t explain. The moment you knew something didn’t feel right, even when it looked good on paper.
In this episode, Liz explores what intuition really is, why it lives in the body not just the mind, and how learning to trust it can deepen self-awareness, confidence, and self-trust. Drawing on neuroscience, lived experience, and coaching insights, this conversation unpacks how intuition shows up through sensation, why we often ignore it, and how we can gently reconnect with it.
You’ll be invited to pause, reflect, and notice how intuition speaks to you, and how creating space can help you hear it more clearly. Liz also shares how supporting children and teens to trust their bodies and boundaries builds agency, autonomy, and lifelong resilience.
This episode is a reminder that intuition isn’t something you need to find. It’s something you learn to listen to.
Find more resources, reflections, and ways to connect at www.themindsetco.com.au
Connect with Liz on Instagram @themindsetco__