In this brief holiday message from Owning Pleasure with A Black Woman, we're doing something radical—practicing what we preach.

I share why the podcast is taking an intentional pause through the holidays and invites you to do the same.

If you've been waiting for permission to rest without guilt, consider this it. Tune in for a warm reminder that rest is your birthright, plus details on replayed episodes to help you prepare for 2026 with intention (not just another abandoned resolution list).

Key Takeaways:

● Rest is Practice, Not Just Preaching: The JIWS team is taking an intentional holiday pause to model the very principles we teach—that rest is essential, not optional.

● Reflection Over Resolutions: Listen to replayed episodes about setting intentions for the new year that actually stick, moving beyond the typical resolution cycle that fizzles by February.

● From Content to Action: Join the free 7-Day Self-Care Reset to transform what you're learning into actual implementation with practical, guilt-free tools.

Listen Now: Ready to give yourself permission to rest? Hit play to receive your reminder that you don't have to earn your right to pause.

Links Mentioned:

● Join Our 7-Day Self-Care Reset: Transform from consuming content to actual implementation with practical tools to prioritize yourself without guilt. Sign up here: [javerywellness.com/reset]

● Book a Free Consultation: Ready to break free from survival patterns and step into thriving? Schedule a free 15-minute consultation with Javery Integrative Wellness Services here: [javerywellness.com/get-started]

Connect with Us:

● Instagram: @javerywellness

● Facebook: @javeryiws

● YouTube: @javerywellness

● Website: www.javerywellness.com