Tackling the obesity epidemic with Dr Orlena Kerek
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Tackling the obesity epidemic with Dr Orlena Kerek
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In this episode of ExpertsConnect, pediatrician, weight loss, and health coach, Dr Orlena Kerek, initially discusses the common causes of obesity. Later, describes the role of sugar in obesity and shares her thoughts on the implications of obesity on our health. Dr Orlena also shares her perspective on the link between mental health and obesity and further shares how she helps her clients to reconnect with their sense of purpose in their own lives. She also dives deeper into the components of the Mediterranean diet and shares her views on snacking. Finally, Dr Orlena shares her viewpoint on the role of technology in tackling the obesity crisis.
Watch the Video and access the show notes here.
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