In this episode of Table Pancakes, Katherine and Shelbi share an important update about the podcast and discuss what’s next.

Email us: tablepancakespod@gmail.com

Follow us on Instagram: @tablepancakespod

Connect with us: @shelbihq | @katherinehfoster

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In this episode of Table Pancakes, Katherine and Shelbi check in from opposite coasts, reflecting on their latest adventures and how they balance soaking in the present while preparing for the future.

Katherine’s Staycation in Brooklyn

• Enjoying a peaceful Labor Day weekend in the city
• I took strolls through the Botanic Gardens, made new connections, and spent time with family during US Open Fan Week
• Embracing the quieter side of New York and savoring the moment

Shelbi’s West Coast Check-In

• Recording from San Francisco, a city she’s revisiting with gratitude after years of traveling there for work
• Prepping for a family wedding in Minneapolis before an action-packed return to New York
• I look forward to attending the US Open, hosting a family for an Usher concert, and jetting off to Amsterdam
• Balancing a busy schedule with being present and appreciating every experience

Email us: tablepancakespod@gmail.com

Follow us on Instagram: @tablepancakespod

Connect with us: @shelbihq | @katherinehfoster

If you enjoyed this episode, we’d love it if you rated, reviewed, and subscribed to the show. Your support helps us continue these conversations.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Table Pancakes, Katherine and Shelbi reflect on this summer's group gatherings, the power of collective experiences, and the energy created by coming together.

Commune & Connect

• Appreciating the joy of witnessing friends in love at weddings and reconnecting with people from shared walks of life
• Tapping into the cultural moment of the Olympics while acknowledging the economic realities of many athletes beyond the American Dream narrative
• Recognizing the dual nature of national camaraderie and the complexity of global sporting events

Music Sounds Better with You

• The joy of live music (especially with respectful and inclusive crowds) keeps it an experience worth seeking
• The Brooklyn block party effect—creates a sense of home and community even if you don’t live on the block
• Understanding the culture of block parties and the importance of engaging with respect, not just for the event itself

Summer Energy at a Fall Pace

• Excitement for the slower pace of fall after a high-energy summer
• Consider which summer feelings and experiences to carry into quieter seasons for sustained connection
• Prioritizing meaningful conversations and creating spaces to commune and connect

What type of big group gatherings have you found energizing or inspiring, and how do you hope to carry summer’s inspiration into the new seasons?

Email us: tablepancakespod@gmail.com

Follow us on Instagram: @tablepancakespod

Connect with us: @shelbihq | @katherinehfoster

If you enjoyed this episode, we’d love it if you rated, reviewed, and subscribed to the show. Your support helps us continue these conversations.

Hosted on Acast. See acast.com/privacy for more information.