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TJ Unfiltered

TJ Unfiltered

Di: TJ
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TJ Unfiltered is a weekly podcast where nothing’s off-limits. The Debrief breaks down current events and pop culture through my lens. Spiral is the ramble episode — wherever my brain wants to go that week. And once a month, The Rewind looks back at everything I’ve consumed — TV, film, music, books, podcasts — with honest reviews and the life lessons that came with them.

TJ Unfiltered 2026
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  • The Debrief #3: Ed Sheeran's Double Apology, Channing Tatum's "Burner," and the AI Love Song That Went Viral in Court
    Sep 27 2026

    Hey! I'd love to hear your thoughts, send me a voice note.

    This week on The Debrief: a tribute to Dolly and the legacy she leaves behind, the royal family's latest privacy drama with Harry back in town and Charles Spencer's tell-all book, Channing Tatum's very unconvincing "not my burner" account, why SNL UK's season 2 comeback is hitting different, Ed Sheeran's Macklemore fallout and double apology (plus that ironic cancelled Kraft stadium show), and the viral courtroom moment where a murder suspect's AI-generated love songs for his mistress had the whole room holding back laughter.

    Segments:

    • Remembering Dolly

    • Royal Family Drama

    • Channing Tatum's "Burner" Account

    • SNL UK Is Smashing It

    • Ed Sheeran Needs to Grow a Backbone

    • The AI Love Song in Court

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    13 min
  • Spiral #2: Comfort Shows on Mute
    Sep 27 2026

    Hey! I'd love to hear your thoughts, send me a voice note.

    A rambly one this week: what actually happens when you rewatch the same shows on loop, and whether it's comfort or something the algorithm built for you.

    In this episode:

    • The moment it started — rewatching Gilmore Girls on mute as background noise

    • My comfort rotation: The Office, Parks and Rec, Brooklyn 99, Grey's Anatomy, Gilmore Girls, New Girl, Private Practice, Station 19

    • Being honest about when rewatching did help (predictability during a rough mental health stretch) vs. now, when it's just autopilot

    • The old "it's just like rewatching my DVDs" excuse — and why that logic aged badly

    • What psychology says: comfort, reduced uncertainty, and "social snacking" with familiar characters

    • The 2024 Netflix study on choice overload and decision paralysis

    • Why subscriptions change the psychology — "I'm paying for this, I should use it" — and the research on platforms building psychological ownership

    • The content overabundance paradox: more choice, less satisfaction

    • "Volitional reconsumption" — the academic term for deliberately rewatching, and how streaming made it effortless

    • A quick history detour: 24-hour news (CNN, 1980) → internet → smartphones → why screens stacked instead of replacing each other

    • Where I've landed: not quitting rewatches, just aiming for balance over the long timeline

    Mentioned:

    • Dr. Chivonna Childs, Cleveland Clinic (comfort viewing and anxiety)

    • TIME's concept of "social snacking"

    • 2024 Netflix choice-overload study

    • 2026 study, Electronic Commerce Research and Applications (psychological ownership & subscriptions)

    • Longo & Baiyere on content overabundance

    • 2026 review, Choosing to Re-Experience Movies and TV Episodes

    • UK ONS screen-time data (2000–2015)

    • Brasel & Gips (2011) media multitasking study

    • Nielsen simultaneous TV/internet use data (2008–2009)

    Got a comfort show you can't quit? Send it my way — want to hear the rotation.

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    11 min
  • The Debrief #2: Culture Vultures, Comebacks & a Corrupted File
    Sep 20 2026

    Hey! I'd love to hear your thoughts, send me a voice note.

    In this episode:

    • Raygun documentary: what it showed about cultural appropriation, criticism and taking accountability

    • The Lindsay Clancy mistrial and that 11-1 split

    • Spice Girls: limited edition CDs and a big disappointment

    • Sydney Sweeney and the betting company ad

    • Ed Sheeran, Macklemore, Ms Rachel and Zara Larsson

    • The folding iPhone, the iPhone 18 and curbing my spending

    • Celine Dion's return to the stage

    • Law Roach, Tyler Perry and the spirit tunnel

    Follow, subscribe and tell me what you think. Where do you land on Tyler Perry?

    Everything here is my opinion, and I'd love to hear yours.

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    29 min
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