• 160: "The Excitement of New Beginnings"
    Jan 26 2026

    Keywords

    career transition, positive communication, workplace relationships, personal growth, new opportunities


    Summary

    In this episode, Jason and JP discuss JP's transition to a new job and the excitement that comes with new beginnings. They explore the importance of positive communication in the workplace, the impact of feeling appreciated, and the need to build strong relationships with colleagues. JP reflects on his past experiences and shares his goals for fostering teamwork and collaboration in his new role. The conversation emphasizes the value of listening and understanding others' perspectives to create a positive work environment.


    Takeaways

    • Transitioning to a new job can bring excitement and reflection.
    • Positive communication is essential for workplace relationships.
    • Feeling appreciated can significantly impact employee morale.
    • It's important to take people along in the journey of change.
    • Listening well can lead to more meaningful conversations.
    • Employees tend to leave when they feel taken for granted.
    • Building rapport can transform negative interactions into positive ones.
    • New opportunities can energize and motivate individuals.
    • Understanding others' concerns is key to effective communication.
    • Fostering teamwork can lead to better outcomes in the workplace.


    Sound bites

    "People appreciate my skillset."

    "Positive communication is key."

    "I want to hear them out."


    Chapters

    00:00 Introduction and Personal Updates

    01:07 Transitioning to a New Job

    04:03 The Importance of Positive Communication

    09:59 Navigating Workplace Relationships

    14:52 Embracing New Opportunities

    20:10 Conclusion and Future Aspirations


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    23 min
  • 159: "The Legacy of Likability" (Dedicated to Toni Newland 1952-2006)
    Jan 19 2026

    DEDICATED TO

    "ANTONIA "TONI" LYNN NEWLAND

    1952-2006


    Keywords

    likability, kindness, relationships, emotional intelligence, personal growth, legacy, connection, happiness, vulnerability, community


    Summary

    In this episode, Jason and JP reflect on the importance of likability and kindness, especially in the context of personal loss and legacy. They discuss how these qualities foster deeper connections and contribute to overall happiness and success. Through personal anecdotes and scientific studies, they emphasize that emotional intelligence and the ability to make others feel valued are far more impactful than status or intelligence. The conversation highlights the necessity of taking emotional risks to build meaningful relationships and the ripple effect of kindness in communities.


    Takeaways

    • The 20th anniversary of Jason's mother's passing prompts reflections on legacy.
    • Likability is a gift that can be cultivated by anyone.
    • Kindness leads to deeper connections and overall happiness.
    • Research shows that relationships are the key to long-term happiness.
    • Emotional risk is necessary for building intimate relationships.
    • Status can create loneliness and distance between people.
    • People remember how you made them feel, not your accomplishments.
    • Small acts of kindness can significantly improve social acceptance.
    • Choosing connection over status leads to a more fulfilling life.
    • The world needs more courageous and kind individuals.

    • Sound Bites

      • "Kindness is contagious."
      • "Chase connections, not intelligence."
      • "We need more kind people in this world"


    Chapters

    00:00Reflections on Loss and Legacy

    03:02The Power of Likability

    05:59Kindness as a Catalyst for Connection

    08:51The Science of Likability

    11:52Emotional Risks and Rewards

    15:03Building Relationships Over Status

    17:51The Ripple Effect of Kindness

    21:03Choosing Connection Over Status



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    26 min
  • 158: "Loving Others Always"
    Jan 12 2026

    **Summary:** In this episode, JP and Jason discuss the transformative power of love and how it can be expressed through everyday actions. They explore the idea that love is not just a feeling but an action that can lead to profound changes in oneself and others.

    • Love is an action, not just a feeling.
    • Small acts of love can lead to big changes.
    • Being present is a powerful expression of love.
    • Love doesn't need a perfect plan, just action.
    • Ordinary people can do extraordinary things through love.
    • Embracing whimsy and adventure in love.
    • Love can transform relationships and communities.
    • Being accessible can lead to meaningful impact.
    • Love requires vulnerability and openness.
    • Expressing love can be simple and impactful.


    QUOTES:

    • "Love is an action, not just a feeling."
    • "Small acts of love create big changes."
    • "Being present is a powerful expression of love."
    • "Love doesn't need a perfect plan."
    • "Ordinary people can do extraordinary things."


    CHAPTERS:

    • 00:00:00 Introduction to Love in Action
    • 00:03:00 Small Acts, Big Changes
    • 00:06:00 Being Present
    • 00:09:00 Embracing Whimsy and Adventure
    • 00:12:00 Transforming Relationships and Communities


    Keywords:

    love in action, transformative power, everyday actions, expressing love, profound changeTakeaways:Title Options:Sound bites:Chapters:

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    20 min
  • 157: "Quitting Things"
    Jan 5 2026

    **Summary:** In this episode, JP and Jason explore the concept of quitting as a path to personal growth. They discuss how letting go of unhelpful habits and thought patterns can lead to a more fulfilling life. The conversation includes insights on the importance of self-reflection and intentional living.


    • Quitting unhelpful habits opens up new opportunities.
    • Self-reflection is key to personal development.
    • Intentional living leads to meaningful change.
    • Letting go of the past helps focus on the future.
    • Pruning unnecessary habits creates space for growth.
    • Understanding one's purpose guides decision-making.
    • Small changes can lead to significant impact.
    • Living intentionally requires self-awareness.
    • Mindset change is essential for growth.
    • Quitting is not giving up, it's maturing.



    • Quotes

    • "Quitting unhelpful habits opens new doors."
    • "Self-reflection is key to growth."
    • "Intentional living leads to change."
    • "Let go of the past to focus on the future."
    • "Prune habits to create growth space."


    Chapters:

    • 00:00:00 Introduction to Quitting Habits
    • 00:03:00 The Role of Self-Reflection
    • 00:06:00 Embracing Change
    • 00:09:00 Living Intentionally
    • 00:12:00 Mindset Shifts for Growth

    Keywords:quitting habits, personal growth, self-reflection, intentional living, mindset changeTakeaways:Title Options:Sound bites:Chapters:

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    20 min
  • 156: "Three Questions for 2026"
    Dec 29 2025

    Keywords


    self-reflection, personal growth, mindset, hope, productivity, relationships, 10X rule, limiting beliefs, year in review, life lessons



    Summary


    In this episode, Jason and JP reflect on the past year, discussing the thoughts and beliefs that held them back in 2025, as well as the positive actions and mindsets that served them well. They explore the importance of self-reflection, the 10X rule, and the power of hope as they look forward to 2026. The conversation emphasizes the need for personal growth, building relationships, and being intentional about one's actions and thoughts.



    Takeaways


    Self-reflection is crucial for personal growth.

    Identifying limiting beliefs can help us move forward.

    Worry can be unproductive and exhausting.

    The 10X mindset encourages massive action.

    Building relationships is key to success.

    Hope can fuel our next steps in life.

    We should focus on our strengths and passions.

    Cutting out unproductive habits can free up time.

    Being present with loved ones is essential.

    2026 can be a year of positive change and growth.



    Titles


    Reflecting on 2025: Lessons Learned

    The Power of Positive Thinking



    Sound bites


    "We need to reflect on our lives."

    "We should try to worry less."

    "Hope fuels my next step."



    Chapters


    00:00 Reflecting on 2025: A Year in Review

    05:58 Identifying Positive Thoughts and Strategies for Growth

    13:26 Embracing Hope and Intentionality for 2026


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    18 min
  • 155: Overcoming Laziness and Building a Productive Mindset
    Dec 22 2025

    Overcoming Laziness and Building a Productive Mindset

    **1. Introduction**

    - Confronting laziness and cultivating productivity.

    - *Hook:* The benefits listeners can expect—improved focus, greater productivity, and a meaningful, goal-oriented approach to life.


    **2. Why Overcoming Laziness is Key to Success**

    - Explore the central message: conquering laziness is essential for achieving goals in any area of life.

    - Discuss the misconception that busyness equals productivity and explain that meaningful, intentional actions are the true path to success.


    **3. Personal Responsibility: Your Life, Your Work**

    - *Key Point:* No one else will do the work for you.

    - Discuss the importance of taking ownership of your success and taking responsibility for your progress.

    - Suggest a daily reflection practice: how reviewing each day helps identify areas for improvement and better prepares you for tomorrow.


    **4. Setting Effective To-Do Lists**

    - Explain the value of narrowing down daily tasks to three high-impact items.

    - How focusing on a few key tasks enhances productivity and makes daily responsibilities more manageable.

    - Encourage listeners to prioritize these high-value tasks and make it part of their nightly routine.


    **5. Embracing New Routines and the Power of Consistency**

    - Talk about the need to step out of comfort zones and embrace change for growth.

    - *Introduce the "Two-Day Rule":* Never skip two days in a row for any productive habit.

    - Discuss the role of consistency in habit formation and how this approach keeps momentum toward growth.


    **6. Strategies to Overcome Procrastination**

    - Dive into self-discipline as a bridge between goals and accomplishments.

    - Introduce Parkinson’s Law and explain how setting tighter deadlines can drive focus and reduce wasted time.

    - *The Pomodoro Technique:* Explain how breaking tasks into intervals helps maintain focus and prevent procrastination.

    - Discuss the myth of multitasking and how focusing on single tasks increases efficiency.


    **7. The Influence of Environment and Social Circles**

    - Explain how the people we surround ourselves with can impact our mindset, productivity, and motivation.

    - Encourage listeners to actively seek relationships that support their growth and inspire them to stay proactive.

    - Discuss how to curate a positive, action-oriented environment to reinforce a growth mindset.


    **8. Practical Tips for Daily Success**

    - *Do One Thing at a Time:* Encourage listeners to focus on one task before moving to the next.

    - The Five-Minute Rule: Small tasks that take five minutes or less should be handled immediately to avoid clutter.

    - Wrap up with practical steps for a simple daily routine that reinforces action and accountability.


    **9. Action-Oriented Mindset and Lifelong Learning**

    - Highlight the importance of maintaining a proactive approach and continuously seeking new knowledge.

    - Encourage listeners to stay curious and keep learning to accelerate progress and remain adaptable.


    **10. Conclusion and Key Takeaways**

    - Recap the essential points covered: personal responsibility, consistency, effective task management, and the value of an enabling environment.

    - Final thought: Overcoming laziness is about focusing on what matters and taking steps each day to achieve it.

    - Call to action: Inspire listeners to start small today—identify one key action they can take toward their goals.

    (Summary assisted by AI/CGPT)

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    25 min
  • 154: "Navigating Career Changes: JP's New Job!"
    Dec 15 2025

    Keywords: career transition, faith, self-reflection, comfort zone, decision making, emotional toll, community, future vision, personal growth, relationships


    Summary

    In this episode, Jason and JP discuss the challenges and emotions surrounding career transitions, emphasizing the importance of faith, self-reflection, and community support. They explore the story of Ziklag as a metaphor for leaving comfort zones and the emotional toll of change. The conversation highlights the significance of identifying fears, values, and the decision-making process involved in navigating new opportunities. Ultimately, they encourage listeners to embrace change and seek support from their communities as they pursue personal growth and new adventures.


    Takeaways

    Every day, you have to do everything within your power.

    Transitioning jobs can be both exciting and nerve-wracking.

    Clinging to the past can hinder future growth.

    Faith can provide guidance during major life changes.

    It's important to reflect on personal values during transitions.

    Building new relationships is essential when starting a new job.

    Taking a pause can help clarify decision-making.

    Identifying fears can empower you to overcome them.

    Community support is vital during times of change.

    Having a vision for the future can guide your decisions.


    Sound bites

    "I'm in the middle of a major transition."

    "You have to take a pause."

    "You have to learn how to take a pause."


    Chapters

    00:00 Navigating Change: Embracing New Opportunities

    03:06 Faith and Reflection: Finding Guidance in Transitions

    06:06 The Story of Ziklag: Lessons from King David

    08:55 The Fast Track: Quick Transitions in Career

    11:54 Leaving Comfort Zones: The Emotional Toll of Change

    15:03 Building Inner Strength: The Role of Faith and Confidence

    17:59 Decision-Making: The Importance of Clarity and Values

    20:19 Navigating Remote Work and Family Decisions

    21:58 Facing Fears and Building Relationships

    23:27 The Importance of Pausing and Planning

    25:01 Creating a Vision for the Future

    27:10 Embracing Change and New Opportunities

    29:39 Aligning Values with Career Transitions

    33:14 The Role of Faith and Community in Transitions

    35:10 Conducting a Values Audit for Life Changes

    37:20 Identity Beyond Job Titles

    40:14 Staying Connected During Life Changes


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    43 min
  • 153: "Preparing for Your Best Christmas Yet!"
    Dec 8 2025

    Jason and JP discuss some of the best ideas at making the most of this Christmas season...


    Originally released on 12/18/2023

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    26 min