This week, Kate and Nicole recap the Miami Grand Prix from the comfort of not being invited, live-ish react to Met Gala rumors and Lewis Hamilton’s no-show, unpack why F1 WAGs are very much part of the sport’s cultural ecosystem, and ask the important questions: who would win in F1 Fight Club, why is Liam Lawson Nicole’s past-life enemy, and what unexpected surprise did Nicole’s Sonic milkshake come with?

See you on the internet!

He's baaack! Your favorite content creator's favorite content creator James Coker (@thisjamescoker) joins Kate and Nicole this week and honestly, the vibes have never been better. The trio gets into it all: is F1 having an overexposure moment? Is Alonso actually serious about retirement? Is George Russell is fully embracing his villain arc at Mercedes while Kimi Antonelli is coming for his seat?

Oh, and apparently half the grid might be going to jail for Italian tax fraud?? We love mess!

They also draft their dream F1 escape room teams, preview the Miami Grand Prix, and have some very strong opinions about MotoGP rider fashion choices (the jorts must go). Also discussed: MotoGP at Long Beach, Kim x Lewis ship names, Ferrari vs. Mercedes regulation drama, and why the key to American motorsport growth is sluttier shorts.

See you on the internet! (twogirls1formula.com, IG: @twogirls1formula)

The girls are BACK. After a little spring break detour (shoutout Puerto Rico and Tulum), Kate and Nicole are finally on the mic together with an agenda that is, frankly, insane.

Is Max actually retiring this time or is he just enrolled at the Toto Wolff Theatrical School of Drama again? What's going on with the 2026 regs, and will the FIA's hot-off-the-press updates save Miami? Plus, our son Kimi Antonelli is leading the championship, Toto has never been happier, and we're getting the tiniest Danny-and-Max-at-Red-Bull flashbacks every time we look at George.

Also discussed: the Aston Martin and Red Bull Struggle Bus (nerve damage! Christian Horner's Etsy witch!), Kim K and Lewis hard launching at Nobu (Met Gala together — yes or no?), Danny and Valtteri at Coachella, Carlos just biking and golfing and biking, and why you NEED to watch MotoGP this weekend (butt cams).

See you on the internet! (twogirls1formula.com ; @twogirls1formula)

Welcome to your newest obsession: MotoGP. Kate and Nicole take you inside their bucket-list weekend at the MotoGP Grand Prix of the United States in Austin, Texas, recording straight from the MotoGP paddock at Honda HRC’s hospitality suite. They break down everything you need to know about MotoGP vs. F1, what a race weekend actually looks like, and why the racing is faster, riskier, and way more crash-filled than you expect, plus the advanced safety tech that keeps riders in one piece. The girls also recap their time with Alpinestars, from kangaroo leather race suits to on-site repairs by a paddock seamstress and airbag systems that deploy in milliseconds, including Kate’s attempt to try one out herself. Plus, they get into what it’s really like to have behind-the-scenes access to teams like VR46 and Honda HRC, from grid walk chaos to filming content with riders, and a must-listen interview with friend of the pod, Red Bull KTM Tech3 CEO Guenther Steiner.

Kate and Nicole are back for a new episode of TG1F: An F1 Podcast. They're sick, soaked from the rain, and fully committed to yapping into the microphone.

This week: the F1 movie's Oscar win, Kate's CONTROVERSIAL new favorite driver confession, a Chinese GP recap, McLaren's mystery struggles, and the crossover no one asked for but everyone needed, Secret Lives of Mormon Wives x the F1 grid.

🏎️ TG1F is an F1 podcast hosted by two best friends who will never shut up about this sport (or anything else). New episodes every Thursday

0:00 – Intro: sick, soaked & ready to yap2:10 – Welcome to TG1F

3:00 – Keanu Reeves, Oscars & the F1 Movie's Best Sound win

7:46 – Hot take: should the F1 movie have been nominated at all?

10:00 – China GP recap & Lewis Hamilton's first Ferrari podium

16:17 – Kate's BLASPHEMOUS confession about her new favorite driver

21:00 – What is going on with McLaren & the 2026 rookie class

25:38 – Secret Lives of Mormon Wives x F1 drivers: the crossover segment

27:51 – Which F1 driver is Taylor Frankie Paul, Whitney, Macy & more

37:14 – 2026 season updates, Suzuka preview, & a cryptic teaser

They're here, they're there, they're all over the place. From the F1 season opener in Australia to exploring the theory of evolution and how dinosaurs came to be, Kate and Nicole are leaving no stone unturned in this joint-brain-cell-conversation of an episode. Additional discussion topics include: the mole in the F1 paddock, Franco Colapinto taking over as Crocodile Hunter, the fact that it is indeed Ferrari's Year, and a return to a classic: The Girls' Room.

So, you thought this week was going to just be a Drive to Survive recap episode? So did we! But in true Mercury Retrograde fashion, the universe had other ideas. But the show must go on! Along with a discussion about the key moments from Drive to Survive season 8, including George Russell's semen-scented skincare, Christian Horner's horse stall exit interview, and Jonathan Wheatley's off-putting oral hygiene, Kate and Nicole have a little chit chat about Carmen Montero Mundt's new cosplay as the tinder swindler, and of course... The Wedding. Buckle up, babes. This one's a doozy.

New regulations, new teams, new drivers, oh my! As the new F1 season looms on the horizon, Kate and Nicole are doing something they rarely do... research. Because after all, how can you have an opinion on something you know nothing about? In an effort to provide you all (and themselves) with the knowledge needed to form controversial opinions, Kate and Nicole dive into the brand new regulations for the 2026 F1 season, what they mean for teams, drivers, and fans alike, and share everything you need to know about America's New Team: Cadillac F1 team. Also discussed: Charles Leclerc's potential secret marriage, F1 newbie Arvid Lindblad, and moves being made in the Year of the Horse.