This week, Kate and Nicole recap the Miami Grand Prix from the comfort of not being invited, live-ish react to Met Gala rumors and Lewis Hamilton’s no-show, unpack why F1 WAGs are very much part of the sport’s cultural ecosystem, and ask the important questions: who would win in F1 Fight Club, why is Liam Lawson Nicole’s past-life enemy, and what unexpected surprise did Nicole’s Sonic milkshake come with?

See you on the internet!

He's baaack! Your favorite content creator's favorite content creator James Coker (@thisjamescoker) joins Kate and Nicole this week and honestly, the vibes have never been better. The trio gets into it all: is F1 having an overexposure moment? Is Alonso actually serious about retirement? Is George Russell is fully embracing his villain arc at Mercedes while Kimi Antonelli is coming for his seat?

Oh, and apparently half the grid might be going to jail for Italian tax fraud?? We love mess!

They also draft their dream F1 escape room teams, preview the Miami Grand Prix, and have some very strong opinions about MotoGP rider fashion choices (the jorts must go). Also discussed: MotoGP at Long Beach, Kim x Lewis ship names, Ferrari vs. Mercedes regulation drama, and why the key to American motorsport growth is sluttier shorts.

See you on the internet! (twogirls1formula.com, IG: @twogirls1formula)

The girls are BACK. After a little spring break detour (shoutout Puerto Rico and Tulum), Kate and Nicole are finally on the mic together with an agenda that is, frankly, insane.

Is Max actually retiring this time or is he just enrolled at the Toto Wolff Theatrical School of Drama again? What's going on with the 2026 regs, and will the FIA's hot-off-the-press updates save Miami? Plus, our son Kimi Antonelli is leading the championship, Toto has never been happier, and we're getting the tiniest Danny-and-Max-at-Red-Bull flashbacks every time we look at George.

Also discussed: the Aston Martin and Red Bull Struggle Bus (nerve damage! Christian Horner's Etsy witch!), Kim K and Lewis hard launching at Nobu (Met Gala together — yes or no?), Danny and Valtteri at Coachella, Carlos just biking and golfing and biking, and why you NEED to watch MotoGP this weekend (butt cams).

See you on the internet! (twogirls1formula.com ; @twogirls1formula)