In this episode, we delve into the trickery that is going from body negativity to body positivity and all that goes with it. We also catch everyone up to current day, speaking about the break in content and what to expect moving forward. 

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In this episode, we dive into the different relationship dynamics between friends, partners, spouses, parents, children, and literally anything in between. Also, bringing up things that aren't so simple or comfortable to speak on or bring up can change so much in a relationship and friendship. 

Always check on your friends and be available to the best of your abilities. 
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Have a great day! 

In today's episode, we dive into the thought process of New Year's resolutions and their merit. As we work through this capitalistic driven world, sometimes we forget that we still matter. Remember to give yourself a little attention and love. We are always needing love, compassion, kindness, and so many others. 

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