Join us as we explore the challenges of keeping your faith amidst judgment in the church community. Discover insights and strategies to cope and take care of your mental health in tough times like these so we can build resilience. Stay Strong and God Bless!

We explore the stages of recovery and provide practical strategies for managing vulnerabilities. Join us as we discuss how to help you reclaim your life and build resilience. Discover the power of vulnerability and learn to rise strong and survive your mind both mentally and spiritually.

In this short podcast, we delve into the profound concept of forgiveness and it's ability to transform lives. Join us as we explore the power of forgiveness through insightful discussions and thought-provoking reflections. Discover how letting go of hate and embracing love can bring about healing, personal growth, and a renewed sense of peace. Tune in to gain practical insights and inspiration on how forgiveness can positively impact your own life and those around you.

Celebrating 960 days SOBER! Whether your curious about the subject or seeking guidance, this episode offers valuable insights to navigate the complex terrain of alcohol and mental health (including scripture)

Managing anger involves cultivating a mindset of compassion, forgiveness, and understanding. This can be achieved through practices like mindfulness, gratitude, and self-reflection. Connecting with a higher power or engaging in scripture and prayer can provide guidance and support in managing anger. It is important to remember that managing anger is a journey, and it requires patience, practice, and a commitment to personal growth.

In this episode, we explore the topic of grief and its significance in the Bible. We delve into scriptures that offer comfort, hope, and guidance during times of loss and sorrow. Join us as we discuss how the Bible addresses grief, providing solace and encouragement to those who are mourning. Discover the profound wisdom and healing power of scripture as we navigate the journey of grief together.

In this episode we discuss writing goodbye letters to rid your life of what is holding you back.  I shared my personal letters I wrote while in the hospital, both letters mean everything to me and I hope you will get something out of them as well.  The letters I read are goodbye to Alcohol and Suicide, Remember YOU are ENOUGH!!! 

Must Listen!!!  Happy 18th Birthday to Brianna, she would be 18 years old today!!!  We will be discussing suicide prevention in Honor of Matt Dorgan's daughter Brianna & about his foundation Building Bridges for Brianna and the resources available to the community.   Matt Dorgan & our podcast both have the same goal on clearing the stigma against Mental Health & MORE!!!  Remember its OK to NOT be OK!!!  Check it out: https://bb4bpa.org/  Thank you all for the support!!!

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