Surviving Myself: I Didn’t Call It Abuse copertina

Surviving Myself: I Didn’t Call It Abuse

Surviving Myself: I Didn’t Call It Abuse

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Episode 15: I Didn’t Call It Abuse | Surviving Myself

“They were having a bad day.”
“That’s just how they are.”
“But they never hit me.”

What happens when the explanations we give don’t match how we feel?

In this episode of Seen & Heard with Monica, we continue the Surviving Myself series with an honest conversation about recognizing abuse—especially when that wasn’t what you called it at the time.

We talk about questioning yourself, why the good days can make things confusing, and how to listen when someone you love opens up. If you’re understanding your own experience differently now, give yourself some grace. You don’t have to have everything figured out to deserve support.

Content note: This episode discusses domestic violence and emotional abuse. Listen at your own pace.

U.S. support: Call the National Domestic Violence Hotline at 800-799-7233, text START to 88788, or visit https://www.thehotline.org. If your device may be monitored, consider using a safer device. If you’re in immediate danger, call 911 if you can do so safely.

You are seen. You are heard. You are valued. You matter.


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