Sunshine & Rain copertina

Sunshine & Rain

Sunshine & Rain

Di: Victoria Fortune
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A proposito di questo titolo

 Sunshine & Rain is a podcast normalizing conversations around grief while highlighting the good that can come from giving yourself the time and space to heal.Fortune V LLC Igiene e vita sana Psicologia Psicologia e salute mentale Scienze sociali Successo personale Sviluppo personale
Episodi
  • EP 10: Finding Community and Victory in Cancer Diagnosis with Shatina and Shenae

    EP 10: Finding Community and Victory in Cancer Diagnosis with Shatina and Shenae
    Sep 12 2024
    Shanae and Shatina are two close friends who met because they both found themselves in the incredibly rare position of fighting breast cancer in their late twenties and early thirties. Shanae’s social media post about her diagnosis prompted Shatina to get checked out in the first place. In this moving season finale, the two sit down with host Victoria Fortune to talk about the grief of going on a grueling isolating health journey at the prime of their lives and the positive developments that have come from it–including their newfound sisterhood. They touch on how their diagnosis impacted their friendships, dating lives, spirituality, and how they found the hope to keep on going. This episode is filled with so many wise words, tears, and laughs in their epic story.
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    52 min
  • Ep 9: Turning the Grief of Career Setbacks into Success with Don Peebles

    Ep 9: Turning the Grief of Career Setbacks into Success with Don Peebles
    Sep 5 2024
    Don Peebles is arguably the most successful Black real estate developer and one of the most successful entrepreneurs in America. But as he worked his way up from being a property appraiser in Washington D.C., he’s had to navigate his fair share of false starts, betrayal, and adversity. In this episode, he sits down with host Victoria Fortune to talk about how he’s gotten through early career setbacks and the ways that dealing with grief in his personal life has given him a healthier perspective on business challenges. Plus, he discusses the heartache of fighting to decrease the racial wealth gap in today’s tough landscape, and shares the music that helps him stay positive. This motivational story is not one to be missed!
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    59 min
  • Ep 8: Healing Grief Through Breathwork with Kathleen Booker

    Ep 8: Healing Grief Through Breathwork with Kathleen Booker
    Aug 29 2024
    In this episode, host Victoria Fortune sits down with certified Conscious Connected Breathwork coach Kathleen Booker, also known as the Jedi of Calm. Kathleen came to breathwork after a tough period in her life and found a renewed purpose through it to teach as many people as she can the power of the breath. Kathleen explains the many ways that breathwork can be used to heal trauma and stress, and what she’s learned from teaching it through the years.
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    49 min
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