Sunday Habits
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Sunday Habits
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Amanda recorded a podcast episode discussing her personal journey and business direction as she approaches 50, explaining how she's reevaluating where to invest her limited energy after years of non-stop work. She shared how hitting 50 prompted reflection on her health, family priorities, and future goals, including plans for an empty nest. Amanda outlined her new Sunday habits initiative, which includes yoga, journaling, calendar review, community meetings, and self-development reading, all designed to help her grow personally and professionally while focusing on helping women through Reiki, personal training, and her business. She expressed feeling ready for a "new level" and invited listeners to join her on this journey, emphasizing the importance of aligning with like-minded women who share similar goals.