SugarFreed & Set Free copertina

SugarFreed & Set Free

SugarFreed & Set Free

Di: Stacey Chillemi
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A proposito di questo titolo

 SugarFreed & Set Free is the go-to show for Christian women who are done with sugar cravings, diet drama, and feeling stuck. Christine Trimpe brings bold faith, practical strategy, and joyful tough love to help you break food bondage, lose weight, renew your mind, and walk free in your calling.Copyright Stacey Chillemi Catechesi ed evangelismo Cristianesimo Igiene e vita sana Spiritualità Successo personale Sviluppo personale
Episodi
  • Why You Can’t Stop Craving Sugar

    Why You Can’t Stop Craving Sugar
    Apr 27 2026
    Sugar addiction is not weakness — and you are not broken.

    Lisa Urbanski sits down with Christine Trimpe to explore how sugar, shame, faith, and identity all connect. Christine shares how women can begin breaking free from cravings, rebuild self-worth, and take small, sustainable steps toward food freedom.

    You’ll learn:
    🧠 Why sugar cravings can feel so powerful
    💛 How shame fuels the cycle
    🙏 How faith helps restore identity
    🔥 What to do today to start feeling free

    🔗Connect with Christine Trimpe:
    Website: https://christinetrimpe.com/
    SugarFreed Book: https://christinetrimpe.com/sugarfreed/
    📱Follow Christine Trimpe:
    Instagram: https://www.instagram.com/coachchristinetrimpe/
    Facebook: https://www.facebook.com/ChristineTrimpeLLC
    X: https://x.com/TrimpeChristine
    YouTube: https://youtube.com/christinetrimpe
    LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/
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    41 min
  • Why Willpower Isn’t Enough to Break The Cycle

    Why Willpower Isn’t Enough to Break The Cycle
    Apr 23 2026
    Why do so many smart, capable women still feel stuck?

    In this episode, Lisa Urbanski sits down with Christine Trimpe to talk about sugar addiction, emotional eating, shame, self-trust, and how to start doing hard things again.

    You’ll learn:
    🧠 Why willpower often isn’t the real problem

    🔍 What may actually be keeping you stuck

    🌱 How small daily choices can create lasting freedom

    🔗Connect with Christine Trimpe:
    Website: https://christinetrimpe.com/
    SugarFreed Book: https://christinetrimpe.com/sugarfreed/
    📱Follow Christine Trimpe:
    Instagram: https://www.instagram.com/coachchristinetrimpe/
    Facebook: https://www.facebook.com/ChristineTrimpeLLC
    X: https://x.com/TrimpeChristine
    YouTube: https://youtube.com/christinetrimpe
    LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/
    Mostra di più Mostra meno
    49 min
  • The Emotional Eating Trap That Keeps You Stuck in the Sugar Cycle

    The Emotional Eating Trap That Keeps You Stuck in the Sugar Cycle
    Apr 16 2026
    If you’ve ever felt like you’re always starting over with weight loss, this episode will help you understand why.

    Lisa sits down with Christine Trimpe to talk about sugar addiction, emotional eating, metabolic health, and the hidden reasons willpower alone doesn’t work. Christine shares her own story of breaking free from yo-yo dieting and explains what helps women build lasting food freedom without feeling deprived.

    🔗Connect with Christine Trimpe:
    Website: https://christinetrimpe.com/
    SugarFreed Book: https://christinetrimpe.com/sugarfreed/
    📱Follow Christine Trimpe:
    Instagram: https://www.instagram.com/coachchristinetrimpe/
    Facebook: https://www.facebook.com/ChristineTrimpeLLC
    X: https://x.com/TrimpeChristine
    YouTube: https://youtube.com/christinetrimpe
    LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/
    Mostra di più Mostra meno
    28 min
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