The holidays can be beautiful—and overwhelming. In this episode, Keri Blair shares simple, powerful tools to help you calm stress, reconnect with what matters most, and bring the magic back to the season.

You’ll learn grounding techniques you can use in the moment, ways to reset your energy when emotions run high, and why even small acts of self-care can create massive shifts. Keri also shares the powerful Sedona ritual she and her husband have practiced for 20 years—one that has helped them manifest alignment, miracles, and extraordinary transformation year after year.

If you’re ready to close this year with intention and step into your next chapter with clarity, peace, and possibility, this episode is for you.

In This Episode, You’ll Learn:

• Why stress and emotional triggers increase during the holidays
• Powerful Techniques that shift your nervous system and energy
• Simple self-care resets that take as little as 10 minutes
• How to use perspective and visualization to dissolve overwhelm
• The importance of savoring moments and staying present

Your Dream Life 2026

On December 29, 2025 join Keri Blair for Your Dream Life 2026, a live (on Zoom), guided ritual to help you fully complete this year and intentionally create the next. This is not a course or passive content—it’s an interactive experience blending intention, energy work, and activation to help you call in clarity, abundance, and alignment.

Buy One, Gift One Free through December 25, 2025

Invite a partner, friend, family member, or teammate and experience the magic together. Creating your future alongside someone you love amplifies the energy and helps keep your dreams alive all year long.

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Connect with Keri Blair:

➫ Book a call : ⁠⁠⁠⁠⁠https://calendly.com/keri-keriblair/30min⁠⁠⁠⁠⁠

➫ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.iamkeriblair.com⁠⁠⁠⁠⁠

➫ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/iamkeriblair/⁠⁠⁠⁠⁠

➫ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamkeriblair2⁠⁠⁠⁠⁠

➫ Youtube: ⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/@iamKeriBlair⁠⁠⁠

If you’ve ever felt “off,” stuck, or like no matter what you do, things just aren’t flowing — this episode is for you.E

Keri dives deep into the real meaning of energy healing and how to use it to return to your natural state of alignment, confidence, and ease. You’ll learn how your energetic field influences everything — your emotions, success, relationships, even your physical health — and how to clear blocks that keep you from your most radiant self.

Energy healing isn’t mysterious or “out there.” It’s simply the process of bringing your energy back into flow so life starts working for you again.

Get ready to understand energy work in a whole new way — and walk away feeling lighter, clearer, and reconnected to your power.

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Inside This Episode:

• What energy healing really means (and why it’s not just for the “spiritual”)
• How to know when you’re out of alignment — and how to shift back
• Why your energy affects every area of your life
• The simple daily practices that instantly raise your frequency
• How flow, alignment, and healing open you up to quantum leaps

Ready to embody what you just heard?

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Bonus Activation: Be Your Biggest Self Now

Keri created a free 20-minute walking meditation designed to help you feel this frequency shift in your entire body.

As you walk, you’ll awaken the version of you who already has it all — confident, radiant, magnetic.

This isn’t just a meditation. It’s an activation — a moment to align your energy with your biggest, boldest self now.

Download it free here: iamkeriblair.com/walking

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Connect with Keri Blair:

➫ Book a call : ⁠⁠⁠⁠https://calendly.com/keri-keriblair/30min⁠⁠⁠⁠

➫ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.iamkeriblair.com⁠⁠⁠⁠

➫ Instagram: ⁠⁠⁠⁠https://www.instagram.com/iamkeriblair/⁠⁠⁠⁠

➫ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamkeriblair2⁠⁠⁠⁠

➫ Youtube: ⁠⁠ ⁠⁠⁠⁠https://www.youtube.com/@iamKeriBlair⁠⁠

What happens when your environment no longer matches your energy?

What if the reason you feel stuck isn’t about effort or mindset… but the energy of what’s around you?

In this episode, Keri explores the quiet yet powerful truth about growth. Sometimes, the version of you you’re becoming can’t exist in the environment you’re in.

Through personal stories and soulful insight, she unpacks how energy, environment, and alignment shape who we are and what we attract.

You’ll walk away seeing your world differently, from the people you spend time with, to the spaces you live in, and the frequencies you allow yourself to receive.

This conversation is an activation…a reminder that when you shift your environment, you shift your entire vibration.

Listen now.

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If this message resonates, and you’re ready to elevate your energy and create deeper alignment in every area of your life, I currently have two spaces open for private coaching and energy work this month.

These sessions are designed to help you raise your frequency, clear what’s keeping you stuck, and step fully into the life and identity you’re meant for.

Book yours here: https://calendly.com/keri-keriblair/healing

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Book a call : ⁠⁠⁠https://calendly.com/keri-keriblair/30min⁠⁠⁠

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My Gift to You: "Unlock The Secrets to Transform Your Mindset"Each of these strategies has the potential to revolutionize your life, guiding you towards greater happiness, fulfillment, and success. If you use all of them......You will be UNSTOPPABLE!Link:

⁠⁠⁠⁠https://www.iamkeriblair.com/free-mindset-guide⁠⁠⁠⁠

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Connect with Keri Blair:

➫ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.iamkeriblair.com⁠⁠⁠⁠

➫ Instagram: ⁠⁠⁠⁠https://www.instagram.com/iamkeriblair/⁠⁠⁠⁠

➫ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamkeriblair2⁠⁠⁠⁠

➫ Youtube: ⁠⁠ ⁠⁠⁠⁠https://www.youtube.com/@iamKeriBlair⁠⁠