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Stuff Your Doctor Should Know

Stuff Your Doctor Should Know

Di: "Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!"
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A lively and informative podcast delving into health, nutrition, and unconventional topics beyond the mainstream medical model. Gain valuable insights and empowering tips to embark on a journey towards a happier, healthier you, equipped with knowledge to confidently tell your doctor, "This is stuff you should know!”

healthygutgirl.substack.comKitty Martone
Igiene e vita sana Medicina alternativa e complementare
  • #277 Emotional Regulation as a Life Skill w/ Greta Zukoff
    Jan 19 2026

    Listener perk:Stay tuned — Greta is offering an exclusive $250 savings for listeners who feel called to go deeper into this work of awareness, emotional regulation, and embodied presence. Details are shared at the end of the show notes.

    Greta Zukoff is an Emotional & Mindset Mentor and transformational life coach who helps high-achieving women shift out of fear, stress, and burnout into embodied peace, presence, and personal power.

    Through her own deep journey of self-discovery and healing, Greta guides people to connect with themselves more fully — especially in the heat of life’s stressful moments — and to navigate challenges with greater self-awareness and clarity.

    She blends emotional regulation tools like Emotional Freedom Technique (EFT tapping) with mindset and somatic practices to help women release emotional blockages, move through anxiety and fear, and make choices from alignment rather than stress.

    Greta’s work centers on helping people notice what’s happening inside them in real time, retrain emotional patterns, and find grounded presence even in chaotic or pressure-filled situations — a life skill we dive into deeply in this episode.

    Special Listener OfferGreta is extending a $250 discount to listeners on her 6-month Temple of Her mentorship, a guided container designed to help women cultivate emotional awareness, regulate stress responses, and live from alignment rather than reaction.

    If this conversation resonated and you’re ready to deepen this work, this mentorship may be a beautiful next step. CLICK HERE NOW

    “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.” -3 John 1:2



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    1 ora e 12 min
  • #276 The Untold Story of Sex Hormones
    Jun 5 2025

    Guest: Dr. Tabrizian MBBS,

    Member of The New York Academy of Sciences,

    Member of The American Chemical Society.

    Member of The American Association for the Advancement of Science

    Member of The Australian Medical Professionals Society

    Member of The Australian Medical Association

    In this masterclass-level episode, Dr. Tabrizian peels back the layers of hormone science—from our evolutionary blueprint to the modern-day hormone chaos nobody’s talking about. We dig into the true origins of sex hormones, the misunderstood role of minerals, and how today’s hormone narrative got so off track. If you’ve ever wondered why balancing hormones feels like solving a Rubik’s Cube blindfolded, this episode is your missing piece.

    You can reach Dr. Tabrizian HERE

    If you're ready to geek out, Dr. Tabrizian has shared some incredibly educational resources below—videos and PDFs that are well worth your time.

    Sponsors That Make This Possible:

    Saturee – Clean, bioavailable skincare and internal beauty tools designed to nourish from the inside out.Preborn – I don’t take a penny from this organization. My goal is simply to be part of their mission to protect life and support women with real resources, compassion, and care.Seven Weeks Coffee – Kingdom-driven, ethically sourced coffee with a mission. Use Coupon Kitty7weeks

    Support them—because you’re supporting this show, too.

    Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

    and

    Disclaimer:The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any changes to your health regimen. The views expressed by guests are their own and do not necessarily reflect the views of the host or sponsors.



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    1 ora e 31 min
  • #275 I won't be silent about the dangers of estrogen...
    Apr 7 2025

    In this solo episode, I'm speaking directly from the heart and for the voiceless women whose lives were forever changed by poor women’s health care. There's a growing wave of doctor influencers online pushing estrogen as the go-to solution for every woman in midlife. But here's the truth: estrogen is not the star of the show. For many women, especially those who have hit dead ends with gynecologists, hormone clinics, or influencers selling oversimplified solutions, estrogen has only made things worse. It's time to bring real balance back into the conversation.

    I’ll explain why Balance Matters isn't just the name of my new book—it's a necessary response to the estrogen-first narrative that’s dominating women’s health spaces right now. We’ll talk about the role of progesterone, the thyroid, the detox pathways, and why you can’t skip over the foundations of metabolic health.

    Also announcing that pre-registration is now open for my upcoming Detox Essentials Course. This is the foundational step I recommend before starting any hormone support. We’ll cover how to support the gut, liver, and lymph to make sure your body is prepared to handle supplements, hormone therapy, and real healing. Details in the episode.

    DETOX ESSENTIALS COURSE! EarlyBird registration ends today! Use coupon code EARLYBIRD for $50 towards the course. Already signed up for the mini-course? Use coupon code UPGRADE to put that $25 toward your Advanced course fee at checkout. HERE.

    And I’m excited to welcome three new sponsors to the show

    Saturee – pro-metabolic, non-toxic, seed oil free skincare and supplements. Use coupon code SKINLOVE for a discount!

    7 Weeks Coffee – a mission-driven, pro-life coffee company supporting pregnancy centers across the country, shade grown, mold free, organic, delicious coffee! Use coupon code kitty7weeks for a discount!

    PreBorn – an organization saving lives and supporting women in crisis through real, life-affirming action. An ultrasound is one of the most powerful tools in helping a woman choose life when facing an unplanned pregnancy. $28 can help a mother see and hears her baby’s heartbeat, the majority of abortion-minded women are far more likely to carry to term after seeing an ultrasound. It's not just about the image—it's about offering real-time proof of life, providing clarity, and opening the door to support, counseling, and informed decision-making. Ultrasounds also ensure proper prenatal care can begin, giving both mother and baby the best possible start. Click on the PreBorn link to make a donation.

    Join us in the Estrogen Dominance Support Groupon Facebook

    Need help understanding the dosing of bioidentical progesterone? Here is my revised Progesterone Supplementation Handbook!

    "Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul." -3 John 1:2

    Disclaimer: Please note that the information shared in these episodes is for educational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional for personalized guidance regarding your health concerns.



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    40 min
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