Stress is not in your head.
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
Stress is not in your head.
-
Letto da:
-
Di:
National polling shows Americans continuing to report elevated stress about money, the future, and their safety, and one recent survey named "stressful" the word of the year for 2026. But stress is not only a feeling — it is a physical event with a bill attached. Research on chronic low-grade inflammation now describes it as interconnected with sustained stress, poor sleep, and the illnesses that shorten lives. In this episode, Dr. Shena Dixon Mason explains what happens in a body that never receives the all-clear signal. You will learn the Down-Regulation Three and why the recovery is more important than the reduction. Your money work gives your nervous system one honest close each day. Join our community at www.audiobookschool.com — school is in session.