In this final solo episode, Michelle shares how effective it can be to combine taking small steps and following your path of least resistance when it comes to accomplishing big changes, goals, or projects.

Recorded on November 6th, 2025

Timestamps:

[0:20] Intro [1:05] Main topic [5:29] My musical path of least resistance [7:40] Main topic continued [11:52] Moving on from the podcast [15:30] A recommended "path of least resistance process" [18:57] Outro

Resources, references, and further exploration:

https://www.michellemonettemusic.com/lessons https://www.michellemonettemusic.com/mentorship

Quotes, ideas, and insights:

“Well-being is realized by small steps, but is truly no small thing.” – Zeno (Source https://dailystoic.com/zeno/)

Links:

Learn more about Robyn at https://www.robynlester.com/ Learn more about Michelle at https://www.michellemonettemusic.com/ Follow Stream of Art on Instagram https://www.instagram.com/streamofartpodcast/ Follow Robyn on Instagram: https://www.instagram.com/robynlester.art/ Follow Michelle on Instagram: https://www.instagram.com/michellemonettemusic/ Subscribe to Michelle’s YouTube channel: https://www.youtube.com/channel/UC64o4jtMmYWJE-7qVoLxtQA Please feel free to send questions and comments to streamofartpodcast@gmail.com Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv

Credits:

Art by: Robyn Lester Music by: Michelle Monette Editing by: Michelle Monette

Inspired by her recent adventures with cooking and baking, Michelle shares 5 tips to help you when you’re learning something new.

Recorded on October 30th, 2025

Timestamps:

[0:20] Intro [3:03] Tip 1: Plan and prepare [5:49] Tip 2: Enjoy the process [9:56] Tip 3: Don't be afraid to make mistakes [12:17] Tip 4: Use resources and also develop your own instincts [14:25] Tip 5: Refine what you already do and also broaden your repertoire [19:35] Outro

Resources, references, and further exploration:

Rainbow Plant Life - YouTube Channel: https://www.youtube.com/@RainbowPlantLife Lessons with Michelle: https://www.michellemonettemusic.com/lessons Mentorship with Michelle: https://www.michellemonettemusic.com/mentorship

Books mentioned:

Atomic Habits by James Clear: https://jamesclear.com/atomic-habits

Links:

Learn more about Robyn at https://www.robynlester.com/ Learn more about Michelle at https://www.michellemonettemusic.com/ Follow Stream of Art on Instagram https://www.instagram.com/streamofartpodcast/ Follow Robyn on Instagram: https://www.instagram.com/robynlester.art/ Follow Michelle on Instagram: https://www.instagram.com/michellemonettemusic/ Subscribe to Michelle’s YouTube channel: https://www.youtube.com/channel/UC64o4jtMmYWJE-7qVoLxtQA Please feel free to send questions and comments to streamofartpodcast@gmail.com Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv

Credits:

Art by: Robyn Lester Music by: Michelle Monette Editing by: Michelle Monette

In this solo episode, Michelle makes the case for why engaging in art is an important form of self-care.

Recorded on October 23rd, 2025

Timestamps:

[0:20] Intro [0:52] Art as self-care [8:07] Self-care is about feeling better [14:11] If you're feeling resistance [15:53] I'm giving you permission [16:53] Taking in art [18:23] Conclusion and final thoughts [19:18] Outro

Links:

Learn more about Robyn at https://www.robynlester.com/ Learn more about Michelle at https://www.michellemonettemusic.com/ Follow Stream of Art on Instagram https://www.instagram.com/streamofartpodcast/ Follow Robyn on Instagram: https://www.instagram.com/robynlester.art/ Follow Michelle on Instagram: https://www.instagram.com/michellemonettemusic/ Subscribe to Michelle’s YouTube channel: https://www.youtube.com/channel/UC64o4jtMmYWJE-7qVoLxtQA Please feel free to send questions and comments to streamofartpodcast@gmail.com Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv

Credits:

Art by: Robyn Lester Music by: Michelle Monette Editing by: Michelle Monette