Stop Waiting for Your Family to Change

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Stop Waiting for Your Family to Change

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It’s 2026. If nothing changed in your family dynamic by the end of the year, would you be okay with that? How about five years from now? Whitney has a firm but loving message for anyone who's been collecting knowledge and awareness about their family dysfunction but stuck in that frustrating feeling of not knowing how to take action. She challenges you to recognize how much time, energy, and mental space your family's chaos is consuming and to stop waiting for other people to change before you can move forward. Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Send a voice memo or email to whitney@callinghome.co Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney’s book, Toxic Positivity Learn more about ad choices. Visit podcast.choices.com/adchoices This podcast is for informational purposes only and is not a substitute for professional mental health advice. 02:37 Insight without action sucks 04:09 The daily toll of family dysfunction 12:01 The overintellectualizing plateau 18:22 If nothing changed in five years Learn more about your ad choices. Visit podcastchoices.com/adchoices

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