Stop Giving Away Your Power: Why You Feel Stuck and How to Take It Back
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Stop Giving Away Your Power: Why You Feel Stuck and How to Take It Back
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Why do we keep repeating the same patterns, even when we know better?
In this episode of Shrinks on Tap, Dr. Eleni Boosalis sits down with transformational therapist Andrada Florescu to explore how we unconsciously give away our power — and how to take it back.
We talk about autopilot living, repetition compulsion, cognitive dissonance, and why the nervous system resists change. You’ll learn why familiar discomfort can feel safer than growth, how subconscious beliefs shape your choices, and why real change doesn’t require a crisis.
This episode offers practical insights and grounded tools to help you become more aware, aligned, and empowered — one choice at a time.
If you’ve been feeling stuck, overwhelmed, or disconnected from yourself, this conversation will help you understand why — and what to do next.