|Stop Calling it Trauma Bonding When You Just Like Toxic Shit|
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|Stop Calling it Trauma Bonding When You Just Like Toxic Shit|
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Let’s tell the truth nobody wants to admit.
Not every toxic connection is trauma bonding. Sometimes it’s just chaos addiction dressed up as “passion,” “chemistry,” or “they get me.” In this episode, Coach Tee calls out the real reason we keep running back to exes who treat us like an afterthought and falling in “love” with strangers who bring nothing but confusion.
We talk about why peace feels boring when you’re used to emotional rollercoasters, how adrenaline gets mistaken for intimacy, and the hard truth about choosing dysfunction because it feels familiar. From late-night “I miss you” texts to random hookups we swear mean something, this episode breaks down how we lie to ourselves and call it healing.
If you’ve ever gone back to the same toxic ex, ignored every red flag because the chemistry was fire, or felt uncomfortable choosing calm over chaos… this one’s for you.
Because growth isn’t about romanticizing pain.
It’s about choosing peace, even when passion tries to pull you back.
🎧 Press play if you’re ready to stop confusing drama with love and start protecting your crown.