In this episode of Stoic Echoes, we examine one of Marcus Aurelius’ most striking reflections: “You could leave life right now. Let that determine what you do and say and think.”

How would you live if you truly embraced the impermanence of life? This episode explores the idea of Memento Mori—the Stoic practice of remembering our mortality—not as a source of fear, but as a guide to living with urgency, purpose, and integrity. Through historical and modern examples, we discuss how this mindset can help us focus on what truly matters, avoid trivial distractions, and make each moment count. Join us as we uncover the transformative power of living with the awareness that tomorrow is never guaranteed.

In this episode of Stoic Echoes, we reflect on Marcus Aurelius' profound wisdom: “It is not death that a man should fear, but he should fear never beginning to live.”

What does it truly mean to live? Many of us spend our lives trapped by fear—of failure, of judgment, of the unknown—without ever fully embracing the opportunities before us. Through powerful historical and modern examples, we explore how overcoming hesitation and taking action leads to a meaningful existence. Join us as we discuss how to break free from fear and start truly living with purpose and intention.

In this episode of Stoic Echoes, we explore Marcus Aurelius' powerful insight: “If you are distressed by anything external, the pain is not due to the thing itself, but to your estimation of it; and this you have the power to revoke at any moment.”

How much of our suffering is created by our own interpretation? Through thought-provoking examples from history and modern life, we uncover how shifting our perspective can help us overcome frustration, anxiety, and disappointment. Join us as we discuss how to reclaim control over our emotions and navigate life's challenges with greater clarity and resilience.