During my interview with Kate, we delved into a profound discussion about imposter syndrome. We explored how its inception often stems from the initial stages of embarking on a new endeavor, where the weight of additional responsibilities can overshadow our confidence. Kate and I shared our experiences of grappling with moments of doubt, feeling as though we lacked the capability to succeed due to the myriad of other commitments demanding our attention. Through our conversation, we uncovered the commonality of this struggle and the importance of recognizing it as a barrier to growth. Together, we pondered strategies to overcome these self-imposed limitations and reaffirmed the significance of self-compassion in navigating through such challenging circumstances.

How to Find Kate:

Website: ⁠https://kateduttera.wixsite.com/kmdauthor⁠The only social I actually ever post on: ⁠https://www.threads.net/@kate.duttera

In my recent conversation with Lisa Johnson, co-founder of Been There Got Out, we delved deep into the complexities of high-conflict divorce and the crucial importance of finding the right attorney. Lisa emphasized the significance of conducting thorough research to ensure a comprehensive understanding of one's rights and legal options. We discussed strategies for identifying signs of being taken advantage of during the divorce process and the empowerment that comes from being educated about one's legal standing. Lisa's insights shed light on the nuanced dynamics of navigating divorce proceedings, providing valuable guidance for anyone facing similar challenges.

Things discussed in the episode and where to find Lisa:

Website: BeenThereGotOut.com

Social media:

Instagram: https://www.instagram.com/been_there_got_out/

YouTube: https://www.youtube.com/@BeenThereGotOut

Podcast: https://beentheregotout.buzzsprout.com/

Facebook: https://www.facebook.com/BeenThereGotOut

TikTok: https://www.tiktok.com/@been_there_got_out

LinkedIn: https://www.linkedin.com/company/been-there-got-out/

Pinterest: https://www.pinterest.com/Been_There_Got_Out/

Twitter: https://twitter.com/beentheregotout

Book on Wordeee: Been There Got Out: Toxic Relationships, High Conflict Divorce, And How To Stay Sane Under Insane Circumstances

Book on Amazon:

Been There Got Out: Toxic Relationships, High Conflict Divorce, And How to Stay Sane Under Insane Circumstances

In this bonus episode, I sit down with Chelsea, a guest from the first season. The discussion centers on Chelsea's struggles with infertility, including endometriosis, two miscarriages, an ectopic pregnancy, and unsuccessful IVF treatments, which led her to consider natural fertility approaches and alternative parenting options like surrogacy or adoption. She reflects on the societal pressures of motherhood, the impact of her journey on her relationship with herself, with friends and the importance of emotional intelligence.

Where to Find Chelsea:

Muncil Mercantile

Instagram

Resources mentioned in the episode:

Fertility Tracking & Dr: https://creightonmodel.com/
https://naprotechnology.com/