Still Struggling with Your Goals? Here’s Why — and How to Finally Crush Them in 2025
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A proposito di questo titolo
Have you ever set goals for yourself and struggle like hell to hit them?
It's not a you problem - there are REAL explanations for why you struggle. I did the research behind the top reasons on why we have such a hard time accomplishing our goals, and I added in a fifth reason, which is PARAMOUNT if you want to see real progress this year.
I am super pumped about this episode, so much so that I even spent countless hours creating a workbook to go along with it. My listeners get this workbook for FREE!!!!!!
Just click this link and use the promo code PODCAST:
https://www.themichelleurso.com/workbook
University of Scranton Study:
https://pubmed.ncbi.nlm.nih.gov/2980864/
Strava Data:
https://www.runnersworld.com/uk/training/a776013/today-is-the-day-youre-most-likely-to-let-your-new-year-fitness-goals-slip/