Stay Well with Dr. Zorba Paster copertina

Stay Well with Dr. Zorba Paster

Stay Well with Dr. Zorba Paster

Di: Dr. Zorba Paster
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A joyful take on healthy living with family physician Dr. Zorba Paster.


"When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’

I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise.


With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the science of Western medicine with the balance of holistic, integrative approaches to healing. Give the podcast a listen—I think you’ll love it."


New episodes every week -- with occasional bonus episodes to respond to breaking health news. Follow the show and share it with your friends!


© 2026 Stay Well with Dr. Zorba Paster
Disturbo fisico e malattia Igiene e vita sana
  • HPV Vaccine Can Reduce Cancers | Sinus Up! | Throat Clearing | Brain Honey | E-Bikes
    May 20 2026

    Send Zorba a message!

    Zorba looks at new research from JAMA showing that the HPV vaccine can reduce cancer risk by half in men. He helps out a caller with questions about nagging sinus pressure; and helps listeners with throat clearing, and a question about E-bikes. We learn about "Brain Honey" and Karl's mom shares one her mom jokes.


    Support the show

    Production, edit, and music by Karl Christenson

    Send your question to Dr. Zorba (he loves to help!):

    • Phone: 608-492-9292 (call anytime)
    • Email: askdoctorzorba@gmail.com
    • Web: www.doctorzorba.org

    Stay well!

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    33 min
  • New Weight Loss Drugs (You down with GLP?)
    May 15 2026

    Send Zorba a message!

    Zorba weighs in on new GLP-1 drugs such as Ozempic and Wegovy.

    Support the show

    Production, edit, and music by Karl Christenson

    Send your question to Dr. Zorba (he loves to help!):

    • Phone: 608-492-9292 (call anytime)
    • Email: askdoctorzorba@gmail.com
    • Web: www.doctorzorba.org

    Stay well!

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    5 min
  • Passive Screen Time | Red Light Therapy | Medicare Cognitive Test | Radon | Mom Jokes
    May 13 2026

    Send Zorba a message!

    Zorba talks about "passive screen time" and how it may increase your risk for dementia. He helps out a caller with questions about red light therapy, and he helps a listener who isn't happy she has to take the Medicare cognitive test. Zorba weighs in on radon levels in tap water, and Karl's mom shares one her mom jokes.


    Support the show

    Production, edit, and music by Karl Christenson

    Send your question to Dr. Zorba (he loves to help!):

    • Phone: 608-492-9292 (call anytime)
    • Email: askdoctorzorba@gmail.com
    • Web: www.doctorzorba.org

    Stay well!

    Mostra di più Mostra meno
    32 min
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