Stay MENtally Strong copertina

Stay MENtally Strong

Stay MENtally Strong

Di: Gina Oliverson
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A proposito di questo titolo

Hosted by Gina Oliverson, the Stay Mentally Strong Podcast is a heartfelt and impactful series dedicated to raising awareness about men's mental health and suicide prevention. After losing her own husband to suicide, Gina has made it her mission to provide support, education, and hope to those struggling with mental health challenges. In each episode, Gina interviews experts, therapists, and individuals with powerful personal stories, offering valuable insights on navigating mental health issues, understanding the complexities of suicide prevention, and finding the help and resources needed to heal. This podcast is not only for men seeking support but also for wives, families, and loved ones who want to understand how to best support the men in their lives. Whether you're looking for professional advice, encouragement, or a safe space to learn, the Stay Mentally Strong Podcast aims to break the stigma around mental health and create a community of support for those affected by mental health struggles and suicide.2025 Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
  • When Life Breaks You: Reclaiming Strength, Purpose, and Identity with JR Harvey from Kings Community
    Feb 19 2026

    In this episode, JR Harvey shares his personal journey of being humbled by life and how those moments became the foundation for rebuilding his strength, purpose, and identity. As a husband, father, and leadership coach, JR opens up about the realities men often carry in silence and the courage it takes to face adversity instead of running from it.

    Together, we explore what it truly means to redefine strength—not as the absence of struggle, but as the willingness to take ownership, seek connection, and grow through hardship. JR speaks about fatherhood, legacy, emotional resilience, and the importance of creating spaces where men feel seen, respected, and challenged to become better. Through his work with the Kings Community, he helps men move beyond shame and isolation toward integrity, leadership, and purpose.

    This conversation is for the man who feels broken, stuck, or unsure of who he is becoming. It's a reminder that breakdowns do not define you—but they can refine you. Your worth is not lost in your lowest moments, and rebuilding is always possible. Healing starts with ownership, connection, and the decision to rise again.

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    50 min
  • Before the Breaking Point: Becoming Mentally Healthy & Radically Alive with Chris Magleby
    Feb 6 2026

    Gina sits down with Chris Magleby, CEO and Co-Founder of Mindless Labs, a mental health support platform designed to help people get support before they hit rock bottom. Through guided tools, expert content, emotional check-ins, and an apparel-driven mission, Mindless Labs exists to help people become mentally healthy and radically alive.

    Chris shares his personal story of struggling silently while appearing successful on the outside — something many men experience. He opens up about how close he came to losing his life, and how small steps like prioritizing sleep helped him begin rebuilding his mental health. From that breaking point, Mindless Labs was born.

    This conversation is about recognizing signs earlier, building support systems sooner, and changing the narrative around men's mental health. Asking for help isn't a weakness. It's strength.

    Chris's app and apparel line links are available in the show notes.

    https://mindless.org/

    Choose to stay.

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    42 min
  • Beyond Shame: A Journey Through Unhealthy Habits, Addiction, and Redemption
    Jan 16 2026

    In this episode, we go somewhere many men are afraid to go — into the quiet battles fought behind closed doors.

    We sit down with Mason Haycock, a husband and father who shares his personal journey through unhealthy coping mechanisms, addiction, and the shame that often keeps men stuck in silence. Mason speaks candidly about the cycles he found himself trapped in, the moment he realized something had to change, and the hard, honest work it took to rebuild his life through accountability, mental health support, and purpose-driven living. Today, Mason shares his story with youth groups, encouraging young men to overcome the "natural man" and live with integrity and intention.

    Mason's wife, Bonnie Haycock, joins the conversation as well, offering a powerful and grounded perspective on what it looks like to struggle together, heal together, and rebuild trust within a marriage. Her voice brings depth, compassion, and honesty to the realities of walking alongside someone in recovery.

    This episode addresses difficult but necessary topics, including pornography, without excusing the behavior or shaming the individual. We discuss how many men are exposed at a young age, long before they are equipped with healthy education or tools, and why open, candid conversations are essential if we want to prepare the next generation and support those already caught in the cycle.

    This is a raw, real conversation about responsibility, compassion, faith, and hope. If you've ever struggled with unhealthy habits, addiction, or shame, or if you love someone who has, this episode is for you.

    Healing is possible. Help exists. And no one has to walk this road alone.

    You can reach out to Mason and Bonnie by email at masonovichb@gmail.com

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    1 ora e 9 min
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