Podcast description: I went shopping yesterday and a lovely lady started talking about her experience with me. Some feelings started to come up for me like the anger that I started to feel in my gut towards the person who hurt her and tears for the sadness that I saw in her eyes.  
 Remember when you've been through this stuff, it is not our job to judge, only listen and suggest something when asked. 

Just a reminder to stay safe, remember that you need to do healthy stuff for yourself before you can take care of anyone else. 

I haven't done an edit on this one and just spoke so if it isn't perfect, I'm ok with that.
Some of these tools helped me to find some relaxation and learn how to get the fun part of me back that my stalker stole from me. The most fun tool was learning to say "NO". :). 
Hey, whoever you are and where ever you are listening, never feel ashamed or embarrassed about what someone else has done to you. 
If someone has done horrible and unspeakable things to you, they may feel ashamed and embarrassed one day, this is not on you!

I admit there is a moment in this episode where I got a little sad. I didn't want to edit it. This is me telling my story and I also have some tools that you may want to think about.
P.S. If you are a family member or a very close friend, I hope you don't feel sad as you listen. I know it's difficult to hear these words because you may remember what happened too.

The beginnings of being stalked, some ways of recognizing being stalked.
This is the intro episode of some educational tools to be discussed and some of my story of being stalked. email:    stalkerstopper1@gmail.com