Spotter Speaks Media copertina

Spotter Speaks Media

Spotter Speaks Media

Di: Jesse Mendel
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A proposito di questo titolo

 Cody and Jesse talk about the fitness industry, their daily lives and how they can live a happy and healthy lifestyle.

Hosted on Acast. See acast.com/privacy for more information.

Jesse Mendel Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • Habits

    Habits
    Apr 4 2023
    During this episode of Spotter Speaks, Jesse and Cody talk about the basics of habits and how you can create them. All of this information is based on the book "Atomic Habits" by James Clear.

    Hosted on Acast. See acast.com/privacy for more information.
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    30 min
  • Meal Kit Services

    Meal Kit Services
    Mar 7 2023
    On this podcast, Cody and Jesse talk about the different meal kit services and what they offer! Let us know if you have any questions!

    Hosted on Acast. See acast.com/privacy for more information.
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    16 min
  • Anabolic vs Catabolic

    Anabolic vs Catabolic
    Feb 13 2023
    On this episode, Jesse and Cody talk about the difference between anabolic states and catabolic states when it comes to working out! We will have a future episode that goes more into depth about the topic!

    Hosted on Acast. See acast.com/privacy for more information.
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    13 min
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