The reality of sleepless nights with twins is no joke. Join Riki as she shares her journey from navigating the exhausting early months of motherhood to building Baby Sleep Maven, which has helped over 2,000 mothers and babies finally get the sleep they need.♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you!

Please email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@mtom.org.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch.♦️Thank you our episode sponsors Leons Fruit and Kosher Kingdom. We appreciate your support.

♦️Links for Baby Sleep Maven:

babysleepmaven.com

Email hello@babysleepmaven.com

WhatsApp https://wa.me/message/JEFRHUIHCAWFB1

Instagram https://www.instagram.com/babysleepmaven/

Newsletter https://babysleepmaven.com/newsletter-opt-in

3 reasons cry it out won’t work for you https://babysleepmaven.com/freebie-cio-won-t-work

Safer bedsharing guide https://babysleepmaven.com/freebie-bedsharing

10 tools for better sleep without sleep training https://babysleepmaven.com/freebie-without-sleep-training

Debbie, a 42-year-old woman with Down syndrome, radiates contagious positivity and joy. Speaking to Mrs Rosten afterward reveals exactly where it comes from. This episode will blow you away and inspire you like it has us.

♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you!

Please email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@mtom.org.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch.

♦️Proudly in partnership with Kef: KEF is a London-based charity supporting the lives of children and young adults with physical and learning disabilities and their families.KEF is dedicated to offering friendship and fun to its participants, giving them opportunities that help them to thrive, whilst providing their parents and families with much needed respite. KEF provides out-of -school-activities, recreational events and residential trips including summer and winter sleep-away camps. https://kefkids.org/♦️Thank you to our Sponsor Rocoetch:

Get your office tech ready for 2026 and make sure your secure with Rocotech. They customise to make sure your getting the correct tech for your needs at the budget that suits you https://rocotech.co.uk

Join Judy as she shares her journey through her son Ikey’s medical crisis. Torn between her kids at home and advocating for her son in hospital, she offers raw strength and inspiration to women facing their own challenges.

♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you!

Please email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@mtom.org.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch.♦️Proudly in partnership with Camp Simcha:

Camp Simcha vision is that no Jewish family, anywhere in the UK, with a child affected by serious illness should have to suffer without our support. Their mission is to provide bespoke, unconditional, practical and emotional support to Jewish families where there is serious childhood illness. They bring hope and joy by providing powerful, positive experiences.♦️Thank you to our sponsor: Courierpoint

Courierpoint.com helps businesses and individuals ship parcels easily — across the UK and to more than 200 countries worldwide.
Partnering with leading carriers like DHL, UPS, and FedEx, we offer global delivery with local prices — saving our customers time, money, and hassle.
Courierpoint: send smarter, pay less. Contact them today! +44 20 8731 8653, https://www.courierpoint.com/

Join Tsippy Kraus as she shares her journey through pregnancy and the birth of her twins. From medical uncertainty and unexpected challenges, she transformed her own birth trauma into a mission to help others heal.

♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you!

Please email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@mtom.org.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch.

♦️Thank you to our sponsors of this episode:

Courierpoint.com helps businesses and individuals ship parcels easily across the UK and to more than 200 countries worldwide.
Partnering with leading carriers like DHL, UPS, and FedEx, we offer global delivery with local prices — saving our customers time, money, and hassle.
Courierpoint: send smarter, pay less!♦️More about Tsippy Kraus:

Tsippy Kraus is a wife and mother of 7 bah. She works as a Childbirth educator and Birth Trauma Release practitioner and is a co-founder of Menucha and founder of Birth Journeys online.

She currently runs in-person London based childbirth preparation courses and online pre-recorded courses which are available worldwide.

Check out her website

www.birthjourneysonline.com

She invites you to access her free childbirth masterclass

www.birthjourneysonline.com/course

If you are suffering from birth trauma you are welcome to find out more on her website and book in a free consultation to discuss whether she can help you.

www.birthjourneysonline.com/birth-trauma

Efrat Barzel, daughter of Israeli radio hosts, grew up secular until everything changed. Faith, marriage, and her fight for motherhood is a story like no other.♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you!

Please email ⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@mtom.org.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠ or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch.♦️Thank you to our sponsors of this episode:

Marilia Breastfeeding Support. Visit Marilia.co.uk

Project Mesorah. To find out more about their upcoming trip contact 845-570-1943

Join us for an inspiring conversation with Rebbetzin Slovie Jungreis Wolff. We explore her post-WWII upbringing, her distinguished parents and grandparents, and end with practical guidance for facing today’s challenges after October 7th. Wishing everyone a meaningful Tisha B’Av.

♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email ⁠⁠⁠⁠⁠⁠⁠⁠podcast@mtom.org.uk⁠⁠⁠⁠⁠⁠⁠⁠ or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch.

♦️Thank you to our anonymous sponsors, we really appreciate your support

Join us on a raw and emotional journey as one brave listener shares how she was bullied throughout school - and how it still shapes her life today.

♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email ⁠⁠⁠⁠⁠⁠⁠podcast@mtom.org.uk⁠⁠⁠⁠⁠⁠⁠ or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch.

♦️Thank you to our sponsors:♦️Thank you to our cooperate sponsor JM Valuation Group - we really appreciate your support .♦️Thank you to Leon’s Fruit & Veg for sponsoring this episode and being a true supporter of Mother to Mother! For top-quality produce and outstanding service—in store or delivered right to your door—visit them at 5 Russell Parade, Golders Green, or online at ⁠leonsfruitshop.co.uk⁠!

When Sophie Judah's baby was born months too early, her world turned upside down! This is a powerful, personal, and raw story of NICU life, uncertainty, and the strength of community

♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email ⁠⁠⁠⁠⁠⁠podcast@mtom.org.uk⁠⁠⁠⁠⁠⁠ or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch.
♦️Thank you to our sponsors:

A big thank you to Leon’s Fruit & Veg for sponsoring this episode and being a true supporter of Mother to Mother! For top-quality produce and outstanding service—in store or delivered right to your door—visit them at 5 Russell Parade, Golders Green, or online at leonsfruitshop.co.uk!

The FitLoft: Ladies Boutique Fitness Studio. (Located in Golders Green, London) Sign up for classes by visiting, ⁠TheFitLoft.co.uk⁠, @the.fit.loft or by WhatsApping +447405704316 for her incredible fitness related motivational statuses.