In this episode, we are joined by Imme Ermgassen Co-Founder of Botivo, a big sipping botanical aperitivo which is taking the non-alcoholic industry by storm.

Its unique flavour which takes a year to craft along with its vibrant and engaging branding isn't a product centred around moderation but rather a drink for any occasion whether you want to pair it with tequila or a soda. Botivo is a vehicle for making memories and Imme shares her journey to co-founding the brand with co-founder Sam.

We highlight the importance of branding when it comes to food and drink as well as of course the taste of the product which is also delicious!

We also touch on Imme's morning routine (or maybe lack of in this case) and her obsession with eggs.

Imme and Podcast host Georgia enjoy a delicious breakfast of a smoothie bowl topped with smooth peanut butter, ManiLife and Spoon granola, chia seeds, cacao nibs and blueberries

To recreate the breakfast you will need:

Ingredients (Serves 2):

1 Frozen Banana

1 Cup of Frozen Mixed Berries

1/2 Frozen Avocado

4 Tbsp Form Nutrition Vanilla Protein Powder

100ml Plant milk of choice (add more if needed but you want it to be thick)

Topping:

Spoon X Mani Life Granola

Chia Seeds

Cacao Nibs

Blueberries

Peanut Butter

Get your hands on Spoons Peanut Butter Granola here

Check out our host Georgia Symonds

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by Jonny Shimmin, one of the Co-Founders of Spoon Granola. Jonny provides a glimpse into mornings at the Shimmin household, the experience of raising two young boys, and the story behind the founding of Spoon Granola.

We delve into the origins of Spoon Granola, reminiscing about its early days and exploring what the future holds for the brand.

Georgia and Jonny enjoyed a delicious PB&J Chia Pudding topped with Spoon's Almond Butter and Apple Granola while discussing how context influences the perfect breakfast. For instance, papaya with fresh lime feels very different when enjoyed on a beach in Thailand compared to a Monday morning in a London flat!

The recipe for the Chia Pudding is:

Per person:

2 Tbsp Chia Seeds

2 Tbsp Coconut Yoghurt

125ml Coconut milk

1 Tbsp Raspberry Jam

1 Tbsp Peanut Butter

Layer it on top of each other and top it with granola and raspberries

In this episode we discuss the following:

• Jonny's morning routine
• Jonny's non-negotiables
• Jonny's go-to breakfast in the morning
• His favourite Spoon Granola
• What to look for when you're choosing a granola as a consumer
• Where the idea for Spoon Granola came from
• The biggest challenges in running Spoon Granola
• Jonny's career before Spoon
• Corporate vs Founder
• The future of Spoon

To get your hands on some Spoon Granola head to our website

This podcast is produced and hosted by Georgia Symonds

Georgia’s Instagram - click here!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are sitting down for a tasty seasonal breakfast with Charlie Watson the runner and influencer.

On the menu today we have a delicious banana split topped with coconut yoghurt, cacao nibs and of course, spoon granola!

Recipe:

Ingredients (per person)

1 Banana

Tsp Coconut Oil

Cinnamon

Coconut Yoghurt

Granola

Cacao Nibs

Method:

1. Heat a tsp of coconut oil in a pan until hot
2. Slice your banana down the middle and place it face down on the pan and fry for 2-3 minutes each side
3. Dust with some cinnamon and add to your plate
4. Top it with coconut yoghurt and Spoon granola and you have a delicious banana split

As running continues to gain popularity and the London Marathon 2025 sees a record number of participants, we thought it would be insightful to speak with Charlie about her running journey, how she fuels her runs, and the running challenges she faces ahead.

Charlie exemplifies how to seamlessly integrate running into daily life, managing to train while pushing her buggy and walking the dog!

In this episode Charlie shares some tips on the best ways to fuel your runs and also her go to post long run re-fuel!

For all the runners out there who need some foodie tips and guidance this episode is for you!

Make sure to re-create the recipe above as it's a delicious summer breakfast!

This episode is hosted and produced by Georgia Symonds

Check out our granola - here

Check out Georgia's Instagram - here

Hosted on Acast. See acast.com/privacy for more information.