Spirit + Sass copertina

Spirit + Sass

Spirit + Sass

Di: Spirit + Sass
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Spirit + Sass is for people who want to be more self-aware, more intentional, and maybe a little more in control of their energy, without going full crystal-guru. We talk mindset, intuition, burnout, relationships, boundaries, habits, and the everyday decisions that actually change your life. Expect honest conversations, a few uncomfortable truths, and regular light bulb moments. It’s about calling yourself out, getting your life together a bit, and learning to trust your own judgement, without becoming boring, bland or completely insufferable in the process.Spirit + Sass Successo personale Sviluppo personale
Episodi
  • Why do I feel lost, even when life looks good?

    Why do I feel lost, even when life looks good?
    Jul 15 2026

    Have you ever wondered why even though your life looks good, you have a nice home, loving family and a decent job, you still feel like something is missing? In this episode we explore why we might still feel lost even when we have everything we think we want, and how we can start to move forward to a place of more personal fulfilment.

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    41 min
  • Pressure, a force that builds you?

    Pressure, a force that builds you?
    Jul 9 2026

    We all experience pressure, but how do you know when its a driving force or driving you into the ground? In this episode we explore managing pressure and understanding when its no longer supporting your higher good.
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    39 min
  • You’re doing the work… but are you actually?...

    You’re doing the work… but are you actually?...
    Jul 1 2026

    “Therapy, journaling, routines… we’re doing the work, but is it moving us forward, or just keeping us busy?”
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    42 min
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