Speed Dhiman Radio copertina

Speed Dhiman Radio

Speed Dhiman Radio

Di: Ben Dhiman
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Endurance conversation and ramblings from pro trail runner Ben DhimanBen Dhiman Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana
  • Submaxxing, Tough Choices, Structure&Analysis
    Mar 10 2026

    Tight 30 on the way to ski. Race breakdown, bailing on Pierra Menta, Shape, Training, and Planning.

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    29 min
  • Row the Boat
    Feb 17 2026

    quick chat while on business in Paris


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    38 min
  • Training diaries, race week, volume stats and routines, doubles/triples, psychology, race calendar, Western-UTMB tantalizing double
    Jan 26 2026

    End of a heavy fatigue block, Jan has been epic!

    Speedhiman Radio now available on most other platforms.

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    36 min
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