• Falling Off the Path
    Sep 26 2023

    The path of self-improvement is not easy. Sometimes we fall off. Now what are we going to do about it?!

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    21 min
  • Parenting Faux Pas #2
    Aug 19 2023

    This episode brings to light another Parenting Faux Pas; Not Listening To Your Children.

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    26 min
  • Communication is Key
    Jul 31 2023

    This episode we talk about how communication is key to healthy relationships.

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    28 min
  • Swinging High
    Jul 22 2023

    This episode we talk about swinging high with some of your goals and we celebrate a big win.

    Check out my interview on unslaved.com podcast. It's with the host Michael Tsarion and Co-host David Whitehead and the topic is Toxic Parenting.

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    28 min
  • Environmental Programming
    Jul 15 2023

    Your environment absolutely affects your psyche. We talk about the work of Bruce Lipton and the connection between the mind and cellular biology.


    https://www.brucelipton.com/

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    35 min
  • Meta-physical Anatomy
    Jul 13 2023

    How your body will tell you when something is wrong within your emotional or mental state.

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    39 min
  • Parenting Faux Pas #1
    Jul 13 2023

    In this episode we talk about one the biggest mistakes a parent can make.

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    38 min
  • Action = Reward
    Jul 10 2023

    This episode talks about simple little actions to get you going on your journey through self-development. They don't have to be big, you just have to start.

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    30 min