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Speak Your Mind Unapologetically

Speak Your Mind Unapologetically

Di: For People Leaders Leading Bold Conversations | Ivna Curi
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A proposito di questo titolo

 This podcast will show you how to confidently speak up without coming across aggressive or rude and without retaliation or backlash. You'll learn to speak up authentically without hurting other people's feelings or creating enemies and become both assertive and likable. You'll outsmart biases and overcome resistance while becoming more influential and persuasive in your communication. You'll get practical tips, strategies, and examples of how to be direct, assertive, and non-offensive at work. Economia Gestione e leadership Management Successo personale Sviluppo personale
Episodi
  • Speaking Up With Intention: A Smarter Way to Set Your Goals

    Speaking Up With Intention: A Smarter Way to Set Your Goals
    Jan 6 2026
    A new year doesn't require a long list of aspirational, feel-good goals. It requires the right specific goals — especially when it comes to speaking up at work. In this first episode of the year, you'll reframe goal-setting for speaking up at work — away from vague intentions like "be more confident" and toward specific, observable communication behaviors that actually change your impact, credibility, and influence at work. In this episode, we cover: Why most speaking up goals fail by February The difference between wanting to speak up and deciding when and how to speak up Three practical assertive communication goals you can set for the new year: What to say more of What to say less of What to say earlier — not perfectly You don't have to change who you are, become fearless, or extroverted. If speaking up at work, self-advocacy, and career advancement matter to you this year, this episode will help you start with clarity instead of pressure. 00:00 Speaking Up Goals That Actually Work 04:28 Understanding Situational Responses 05:40 Don't Wait To Feel Ready, Instead Plan Your Speaking Up Moments 06:48 Speaking Up When You're Not Confident, Not Extroverted, Not Fearless 09:35 Specific Speak Up Goals 10:48 What Will You Say More? 24:58 What to Say Less Of 32:12 Speaking Up Earlier 38:05 Conclusion 🎁 Free Resource: Download the 30 Power Shifts Guide — a free, practical cheat sheet with real-life "weak vs. powerful" word swaps for meetings, presentations, and everyday conversations. Replace soft, hesitant phrases with powerful, natural ones. Speak with clarity, conviction, and calm authority. Be heard without apology. 👉 Get your free guide here: https://assertiveway.aweb.page/30power ✅ Free Newsletter: https://assertiveway.com/newsletter/ ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?': https://myassertiveway.outgrow.us/highimpactleader ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2 ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
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    41 min
  • Boundaries During Holidays: How to Say No Without Guilt or Drama

    Boundaries During Holidays: How to Say No Without Guilt or Drama
    Dec 23 2025

    As we navigate the holiday season, setting boundaries can be challenging. Find out how to respond confidently to intrusive questions and requests without guilt or drama. Learn why boundaries are hard to set during the holidays and discover effective strategies to assert your needs while maintaining relationships. From common boundary mistakes to real-life examples, this episode offers practical tips to help you protect your energy and priorities, enhancing both personal and professional interactions. Tune in to develop the skills to speak up with confidence and authenticity. Happy holidays!

    00:00 Introduction: Navigating Holiday Boundaries

    00:52 Why Setting Boundaries is Challenging During Holidays

    08:56 Common Boundary Mistakes and How to Avoid Them

    12:52 Effective Communication for Firm and Warm Boundaries

    13:56 Handling Pushback on Your Boundaries

    16:12 Conclusion: Strengthening Your Unapologetic Voice

    🎁 Free Resource:
    Download the 30 Power Shifts Guide — a free, practical cheat sheet with real-life "weak vs. powerful" word swaps for meetings, presentations, and everyday conversations.

    • Replace soft, hesitant phrases with powerful, natural ones.

    • Speak with clarity, conviction, and calm authority.

    • Be heard without apology.

    👉 Get your free guide here: https://assertiveway.aweb.page/30power

    ✅ Free Newsletter: https://assertiveway.com/newsletter/

    ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?': https://myassertiveway.outgrow.us/highimpactleader

    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

    ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

    https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

    ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

    Contact me: info@assertiveway.com or ivnacuri@assertiveway.com

    Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
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    18 min
  • Episode accountablity: How to Stop Carrying the Team (Without Becoming "the Difficult One")

    Episode accountablity: How to Stop Carrying the Team (Without Becoming "the Difficult One")
    Dec 9 2025

    If you've ever felt like you're the one holding everything together at work — following up, reminding, double-checking, fixing last-minute mistakes, and caring more about the outcome than everyone else — this episode is for you.

    Because you shouldn't have to sacrifice your time, your sanity, or your career reputation just to compensate for other people's lack of follow-through.

    And you also shouldn't have to choose between:

    • staying silent and doing it all yourself or
    • speaking up and being labeled "difficult," "demanding," or "not a team player."

    There's a better way, and it starts with assertive accountability.

    You'll learn:

    • why holding others accountable feels so uncomfortable
    • how to stop chasing and reminding without sounding controlling
    • how to protect your boundaries without damaging relationships
    • how to speak up early (before resentment builds)
    • how to get colleagues and partners to follow through, without nagging or apologizing

    We'll walk through 10 accountability conversations you can use with anyone you work with peers, project partners, cross-functional teams, even leaders to get results while maintaining respect and likability.

    If you want to be known as someone who is reliable, respected, and not walked over, this episode will give you the exact language and confidence to make it happen.

    🎁 Free Resource:
    Download the 30 Power Shifts Guide — a free, practical cheat sheet with real-life "weak vs. powerful" word swaps for meetings, presentations, and everyday conversations.

    • Replace soft, hesitant phrases with powerful, natural ones.

    • Speak with clarity, conviction, and calm authority.

    • Be heard without apology.

    👉 Get your free guide here: https://assertiveway.aweb.page/30power

    ✅ Free Newsletter: https://assertiveway.com/newsletter/

    ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?': https://myassertiveway.outgrow.us/highimpactleader

    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

    ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

    https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

    ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

    Contact me: info@assertiveway.com or ivnacuri@assertiveway.com

    Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
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    35 min
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