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Sparks of Gratitude

Sparks of Gratitude

Di: Randy Sparks
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Biweekly episodes. Gratitude saves lives, let it save yours. Ignite the fire of positive change with the Sparks of Gratitude.

Randy Sparks hosts this podcast with interviews from amazing and inspiring people sharing wisdom and experience and how gratitude has impacted their lives. We believe gratitude can change and save lives. Ignite the fire inside you with the sparks of gratitude.

© 2026 Sparks of Gratitude
Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
  • Why Kindness is More Powerful Than Success or Money? - James Kellock
    Jan 19 2026

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    In this heartfelt episode of the Sparks of Gratitude Podcast, host Randy Sparks connnect with James Kellock, Founder of All We Can Foundation, to explore the quiet yet powerful force of kindness, and how making it visible can change lives.

    James shares his personal journey and the inspiration behind All We Can, revealing why kindness is a habit that can be practiced, taught, and shared. Together, they discuss how small, everyday acts can create ripple effects that strengthen communities, transform workplaces, and even save lives.

    From parenting and schools to business, faith, and personal growth, this conversation is a powerful reminder that kindness doesn’t need a stage, just a willingness to take the next step and leave others with wind in their sails.

    Chapters:

    00:00 – Introduction
    02:14 – How the Kindness Platform Works
    06:50 – Teaching Kindness in Schools
    11:15 – Why Kindness Benefits the Giver, Receiver, and Witness
    13:00 – Kindness in Business & Customer Loyalty
    15:27 – Why Appreciation Beats Satisfaction
    18:58 – James’ Personal Calling & Faith
    25:45 – The Book That Changed Everything
    30:45 – What Counts as an Act of Kindness?
    33:30 – Learn More at [https://www.allwecan.co/](https://www.allwecan.co/)
    37:10 – Ripple Core Explained
    40:55 – Masks, Identity, and Vulnerability
    47:45 – Becoming More, Not Killing Parts of Yourself
    50:17 – “If We Stand Still, Silence Becomes the Echo.”

    Follow Sparks of Gratitude:
    Instagram: https://www.instagram.com/sparksofgratitude/?hl=en
    TikTok: https://www.tiktok.com/@sparksofgratitude
    Facebook: https://www.facebook.com/sparksofgratitude
    Website: https://www.sparksofgratitude.com

    Do you know someone who we should have on the show? Email us:
    info@sparksofgratitude.com

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    51 min
  • The Science of pure unlimited love - Stephen G. Post
    Jan 5 2026

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    In this meaningful episode of the Sparks of Gratitude Podcast, host Randy Sparks sits down with renowned scholar and bioethicist Professor Stephen G. Post to explore the science and spirituality of Pure Unlimited Love.

    Through powerful stories, research, and lived experience, Professor Post shares how love, gratitude, and compassion can transform our lives when we learn to slow down, notice, and live with intention.

    A powerful reminder that unselfish love heals, connects, and leads us toward deeper peace.

    Chapters:
    00:00 – Introduction
    02:52 - Defining love: When another’s well-being equals your own
    04:19 - What is Pure Unlimited Love?
    06:50 - Is pure unlimited love human—or something beyond us?
    11:10 - W.H. Auden’s experience of loving his neighbor
    13:15 - Marc Chagall and the blue light of love
    17:35 - Stephen’s near-death motorcycle experience
    21:00 - A mother’s intuition and mysterious connection
    25:04 - Noticing: the gateway to gratitude and meaning
    27:00 - Synchronicity and Carl Jung’s silver beetle story
    33:07 - Cultivating awareness through meditation and prayer
    38:03 - “Unlimited Love Comes to Stony Brook.”
    43:21 - The biology of gratitude, hope, and joy
    48:11 - Founding the Institute for Unlimited Love
    50:04 - The seven paths of Pure Unlimited Love
    51:15 - What listeners can practice right now
    54:55 - Cherishing nature in a tech-dominated world
    56:31 - Visit [https://unlimitedloveinstitute.org/](https://unlimitedloveinstitute.org/)
    57:38 - Expanding the canvas of life

    Follow Sparks of Gratitude:
    Instagram: https://www.instagram.com/sparksofgratitude/?hl=en
    TikTok: https://www.tiktok.com/@sparksofgratitude
    Facebook: https://www.facebook.com/sparksofgratitude
    Website: https://www.sparksofgratitude.com

    Do you know someone who we should have on the show? Email us:
    info@sparksofgratitude.com

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    1 ora e 1 min
  • The Viral J-Mac Game: What really happened - Coach Jim Johnson
    Dec 8 2025

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    In this powerful episode of the Sparks of Gratitude Podcast, host Randy Sparks sits down with legendary high school coach and leadership speaker Coach Jim Johnson, the man behind the unforgettable “J-Mac Game” that inspired millions around the world.

    Coach Jim shares the extraordinary story of that miraculous night, the unseen hours that made it possible, and the deeper lessons of leadership, clarity, vulnerability, and purpose that shaped his life and coaching career.

    From overcoming early failures to discovering his mission of being an outstanding role model and helping others achieve their dreams, Coach Jim offers timeless wisdom for anyone striving to lead with heart, integrity, and gratitude.

    A moving reminder that when we lift others, miracles happen.

    Chapters:
    00:00 – Introduction
    02:50 – Coach Jim’s background: Teaching, coaching & early struggles
    05:00 – Getting fired at 25 & learning leadership under Coach Van Gundy
    06:11 – Meeting J-Mac: The player who would change everything
    12:28 – The miracle goes global: Media, ESPN, and Kobe Bryant
    15:30 – The book "A Coach and a Miracle"
    16:15 – J-Mac inspires the team to win their first championship
    19:47 – Coach’s mission & living with purpose
    22:44 – Core values & aligning actions with words
    26:00 – A humbling moment: The tie story & being a true role model
    29:56 – The responsibility of being “Coach”
    30:45 – Learning from mentors & great leaders
    34:35 – The power of words: Jealousy vs. being happy for others
    39:00 – How gratitude shifts perspective
    42:03 – Signature stories and everyday inspirations
    46:10 – Coach Jim’s advice: Gratitude journals & daily scoreboards

    Follow Sparks of Gratitude:
    Instagram: https://www.instagram.com/sparksofgratitude/?hl=en
    TikTok: https://www.tiktok.com/@sparksofgratitude
    Facebook: https://www.facebook.com/sparksofgratitude
    Website: https://www.sparksofgratitude.com

    Do you know someone who we should have on the show? Email us:
    info@sparksofgratitude.com

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    49 min
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