Spark Faith with Dr. Kris Sargent: Renewed Health, Rooted in Truth, Restored by Grace copertina

Spark Faith with Dr. Kris Sargent: Renewed Health, Rooted in Truth, Restored by Grace

Spark Faith with Dr. Kris Sargent: Renewed Health, Rooted in Truth, Restored by Grace

Di: The Transformation Network
Ascolta gratuitamente

A proposito di questo titolo

 What does finding health really look like—for you? On Spark Faith with Dr. Kris, we go beyond fad diets and fleeting willpower to discover sustainable, Spirit-led health from the inside out. Hosted by Dr. Kris Sargent—trailblazing functional medicine expert with over 33 years of clinical experience—this show is where faith meets physiology, and healing meets hope. Each episode invites you to reimagine your health journey not as a punishment or obligation, but as an act of gratitude for the miraculous body God gave you. Dr. Kris blends deep clinical wisdom with personal stories of resilience—from childhood weight struggles to overcoming shame and breaking generational health patterns—to guide women toward lasting transformation in body, mind, and spirit. Through real talk about brain health, hormones, metabolism, mindset, and movement, you’ll learn how to: • Create a vision for your health that aligns with your life’s purpose • Break free from guilt, shame, and comparison culture • Reconnect with your body as a sacred temple • See opportunities instead of obstacles • Release the grind-and-hustle and embrace grace-filled health • Balance doing with being, and discover the power of rest Whether you want to lose weight, reverse type 2 diabetes, get your energy back, or simply feel at home in your body again, this show gives you practical, spirit-led tools to make it happen. No white-knuckling. No shame. Just vision, faith, and science-based strategies rooted in the belief that true healing is possible—and it starts from the inside out. Ready to spark your transformation? Read Simply Functional Medicine available on Amazon and Kindle. Visit www.drkrissargent.com to: • Download your FREE eBook: Endless Energy: The 6 Non-Negotiable Keys to Endless Energy • Sign up for a FREE masterclass • Schedule a discovery call with Dr. Kris Let’s connect! Follow Dr. Kris on social media @KrisSargent for daily inspiration, tools, and encouragement. Subscribe, like, and share the show—because healing was never meant to be done alone.Copyright The Transformation Network Catechesi ed evangelismo Cristianesimo Igiene e vita sana Medicina alternativa e complementare Spiritualità
Episodi
  • Why Change Feels Hard When You’re Exhausted

    Why Change Feels Hard When You’re Exhausted
    Jan 29 2026
    Exhaustion is often mistaken for laziness or lack of discipline—but it’s usually a sign of depletion. In this episode, we explore why change feels so hard when the body is running on empty and how prolonged stress drains the capacity needed for healing.
    Using the story of Elijah, listeners will see how God restored energy before addressing calling and why fuel must come before force. This episode introduces the Energy pillar of Living F.R.E.S.H., reframing fatigue without shame and offering a wiser path to sustainable, whole-body health.
    Mostra di più Mostra meno
    29 min
  • Why Your Body Won’t Calm Down

    Why Your Body Won’t Calm Down
    Jan 22 2026
    Many people live in a constant low-grade stress state without realizing it. In this episode, we explore why the body struggles to calm down, how chronic stress affects the nervous system, and why willpower alone cannot restore balance.
    Listeners will gain clarity on regulation, rhythm, and recovery as essential foundations for healing. This episode reframes stress without shame and offers a wiser starting point for sustainable, whole-body health.
    Mostra di più Mostra meno
    28 min
  • Why You’re Not Broken: The Foundation for Lasting Health

    Why You’re Not Broken: The Foundation for Lasting Health
    Jan 15 2026
    Most people don’t fail at health because they lack discipline. They fail because their bodies are under chronic stress.
    In this episode, we explore how shame, self-pressure, and fear disrupt the nervous system and block healing—even in highly motivated people. You’ll learn why safety, not effort, is the true starting point for change and how a grace-centered approach restores both physiology and hope.
    This is the first episode in the Living F.R.E.S.H. series, focused on building foundations for sustainable, whole-body health.
    Mostra di più Mostra meno
    29 min
Ancora nessuna recensione