Soulful Insights copertina

Soulful Insights

Soulful Insights

Di: Ruth Katerelos & Rebecca Harris
Ascolta gratuitamente

A proposito di questo titolo

How do we connect more fully with ourselves and others? How do we unite the different parts of ourselves that don’t always seem to be in conversation? How do we shift some of the patterns and beliefs that aren’t working for us, and thereby navigate this amazing, yet complex world a little more easily? Join Ruth Katerelos (psychologist, performer, writer) and Rebecca Harris (author, psychotherapist, education consultant) as they explore themes, ideas and observations concerning the human condition.


Through an open and curious lens, Ruth and Bec offer their perspectives, derived through research, observation and personal experience, on questions posed by clients and colleagues, and get a little deeper into the Synergy of Psychology, Emotion and Spirit. Join them while they explore how by understanding the psyche more fully, and by practicing certain tools and techniques, we can transcend feelings of despair, anxiety, depression and hopelessness to being able to live lives filled with a predominance of hope, satisfaction, confidence, contentment and joy.

Hosted on Acast. See acast.com/privacy for more information.

Ruth Katerelos & Rebecca Harris Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni Scienze sociali Successo personale Sviluppo personale
Episodi
  • What shapes personality?

    What shapes personality?
    Apr 15 2026
    In this episode, Rebecca and Ruth chat about personality. They explore the notions of nature versus nurture, and why some aspects of personality, sometimes assumed to be enduring, are potentially changeable. They discuss certain components of personality, and the fact that sometimes what we might perceive as personality traits, are potentially adaptive mechanisms, and why these sometimes result in people seeking therapeutic support.

    Hosted on Acast. See acast.com/privacy for more information.
    Mostra di più Mostra meno
    29 min
  • Why reach for freedom?

    Why reach for freedom?
    Mar 11 2026
    In this episode, Ruth and Rebecca explore facets of freedom. What does it mean to be free from? Or free to? What factors can impede our freedom? They chat about the connections between freedom and choice, freedom and responsibility, and why freedom can be such a subjective experience. What does freedom mean to you?

    Hosted on Acast. See acast.com/privacy for more information.
    Mostra di più Mostra meno
    28 min
  • What impedes trust in intimate connections?

    What impedes trust in intimate connections?
    Dec 20 2025
    In this episode Rebecca and Ruth continue their conversation on trust, focusing on intimate relationships. They discuss some of the factors which can impede trust in intimacy, and what some of the conditions to facilitating trust might be. They also chat about the relationship between self-trust, and trusting others.

    Hosted on Acast. See acast.com/privacy for more information.
    Mostra di più Mostra meno
    25 min
Ancora nessuna recensione