This episode is about building a home within that you can return to when the world feels loud,demanding or unsafe. It explores what it means to cultivate a rich inner life,and what shifts when you stop outsourcing safety to the outside world.

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Being aware feels like exposure. Being perceived feels like intrusion.

This episode sits with the quiet discomfort of being aware,of being perceived. This is for anyone who feels overwhelmed by awareness, fears being perceived and quietly longs for stillness.

This episode explores existential discomfort and the fear of perception.

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What if the beauty we see in others is actually a reflection of the beauty within us? This episode explores perception, projection, rarity and the spiritual resonance behind the kind of beauty that doesn't just please the eyes,but shifts the spirit. The kind of beauty that blurs the line between admiration and love.

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This episode is a gentle dive into what it truly means to embrace your authentic self. We talk about the loneliness, the beauty, the discomfort and the freedom that comes with choosing YOU.

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