In this episode I’m joined by Nicole Green, spiritual mentor and founder of Euphoric Energy Healings for a grounded and open conversation about energetics, intuition and reconnecting with yourself.

Nicole works as a psychic medium and spiritual guide, helping people reconnect with their intuition and step into a deeper understanding of themselves and their life path. This conversation isn’t about making spirituality complicated. It’s about making it real, simple and accessible for everyday life.

Together we talk about:

• What energy actually means in simple terms
• Why people sometimes feel drained, heavy or “off”
• How energetics shows up in daily life and relationships
• Intuition – what it is and how to recognise it
• Signs we’ve become disconnected from ourselves
• Simple tools and practices you can try at home
• The connection between energy, breath, the nervous system and the physical body

This is a beautiful conversation for anyone who feels curious about healing, spirituality or personal growth but wants to keep it grounded and practical.

If you’ve ever felt like something inside you is trying to guide you… this episode is for you.

Connect with Nicole Green:
Euphoric Energy Healings
https://www.euphoricenergyhealings.com.au/

Instagram: euphoricenergyhealings

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New relationships can feel magical exciting, hopeful and full of possibility and I LOVE that. Healthy love isn’t just about chemistry… it’s about safety, respect and emotional wellbeing.

In this episode I talk about how to enjoy new love while staying aware of early patterns that can signal control or unhealthy dynamics.

Together we explore:

• why the beginning feels intoxicating
• the difference between intensity and genuine connection
• love bombing and fast tracked intimacy
• subtle controlling behaviours
• coercive control explained
• why we often don’t see the signs when we’re in it
• Clare’s Law and relationship safety awareness
• what healthy love actually feels like

This episode isn’t about fear, it’s about awareness, self trust and protecting your heart. The right love will never require you to abandon yourself to keep it.

If you would like me to focus on anything specific from this episode I would love to hear from you. Please send me a DM on Instagram @self_care_studio or you can send me an email at hello@barbarathompson.com.au.

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It’s Valentine’s Day.
Love is everywhere. But, beneath the surface so many people are carrying a quiet fear: the fear of being alone.

In this first episode for 2026, I explore the deep human need for connection and the difference between choosing love from wholeness versus choosing someone to avoid loneliness.

I talk about:

✨ why we are wired for connection
✨ why so many people settle in relationships
✨ the importance of spending time alone
✨ how attachment styles shape who we choose and how we love
✨ breaking patterns and choosing conscious relationships
✨ learning to feel safe within yourself

This episode is compassionate, honest and grounding whether you are single, partnered, healing or questioning your relationship patterns.

This is the work I do with my clients. If you would like to find out more or to book an appointment with me, please head over to my website for more information: www.selfcarebybarbarathompson.com.au

Send a text

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