• Buddhism Reveals the Secrets of Meditation and How it Removes Inner Suffering ft. David Nichtern
    Feb 23 2026
    Want to start or grow your podcast? I went from 3k to 400k YouTube subscribers in under 18 months - no ads. I share everything I’ve learned, honestly and practically, in my free newsletter. Subscribe here: https://rodrigocanelas.substack.com/subscribeJoin David and Krishna Das, one of the most well-known voices of kirtan chanting in the West, on Tuesday, March 3rd for a FREE online conversation about their spiritual paths and Dharma Moon's renowned Mindfulness Meditation Teacher Training. Click here for more info and to reserve your spot. https://www.dharmamoon.com/heartThis episode features David Nichtern, a senior Buddhist teacher, professional musician, and founder of Dharma Moon. David joins Rodrigo Canelas to discuss the common pitfalls of modern meditation and why many people are accidentally using the practice to create a "dream world" rather than engaging with reality.👤 About the GuestDavid Nichtern is a world-renowned meditation teacher in the lineage of Chögyam Trungpa Rinpoche and a four-time Emmy award-winning composer and guitarist. He is the founder of Dharma Moon, an online mindfulness platform, and the author of several books, including Awakening from the Daydream: The Wheel of Life. David is known for his ability to translate ancient Eastern wisdom into practical, accessible language for the Western world.✨ Highlights🧠 The 8 Layers of Consciousness: A breakdown of how we process sense perceptions and why our "sewage system" of subconscious imprints (karmas) colors our daily reality.🚫 Toxic Meditation: Why using meditation for wishful thinking or checking out is a "dangerous mistake" that drives us further from true awareness.🌪️ The Wisdom of Anger: How high-energy emotions like rage can be transformed into "ruthless compassion" and precise, incisive action.🎞️ Digital Consciousness: The fascinating theory that our awareness is actually a series of discrete frames (1/28th of a second) rather than a continuous stream.💔 The Pain of Letting Go: David shares personal insights on the difference between letting go with "sweet sadness" and falling into indifferent depression.🧘 The 4 Foundations of Mindfulness: Why mindfulness must include the body, feelings, and the environment, not just a mental battle with thoughts.⏳ TIMESTAMPS0:00 – The dangerous mistake of "wishful thinking" meditation1:45 – Meeting a Tibetan Guru in 1970 Boston5:14 – Why you are the scientist and the lab animal7:50 – The 5 sense consciousnesses vs. the narrative mind11:01 – The 7th Consciousness: Your subconscious "sewage system"13:57 – Road rage and the "Now Line": Unfinished karma15:59 – Enlightened anger vs. neurotic drama20:59 – The Assembly Line: How thoughts become feelings24:34 – The 5 Buddha Families and emotional archetypes27:18 – Why consciousness is digital, not analog36:52 – Theism vs. Nihilism: Finding the Middle Way40:39 – The 4 types of suffering: Not getting what you want46:06 – How to use "Prashna" (Sharp Awareness) to break a loop49:38 – The 4 Foundations of Mindfulness53:32 – Closing message: Life is basically good👇 Connect with David NichternInstagram: https://www.instagram.com/davidnichtern/Web: https://www.dharmamoon.com/Book: Awakening from the Daydream👇 Connect with Rodrigo and Something BiggerLinkedIn: https://www.linkedin.com/in/rodrigocanelasInstagram: https://www.instagram.com/rodrigocanelasTikTok: https://www.tiktok.com/@rodrigo_canelasWeb: https://www.somethingbigger.comKeywords: #Meditation #Buddhism #Mindfulness #DavidNichtern #Consciousness #MentalHealth #SpiritualGrowth #Karma #EmotionalIntelligence
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    54 min
  • Will AI Replace Teachers? How it Will Expose a Broken Education System ft. Mackenzie Price
    Feb 18 2026
    This episode features Mackenzie Price, the co-founder of Alpha School and an education innovator, discussing the radical transformation of the traditional schooling system. Price challenges the "time-based" industrial model of education, where one teacher leads a diverse group of students at a fixed pace, and proposes a personalized, technology-driven alternative.The conversation explores how Artificial Intelligence (AI) is not a replacement for teachers, but a tool to unlock human potential. By leveraging AI for academic mastery in just two hours a day, Alpha School frees up the remaining time for students to develop critical life skills, entrepreneurship, and personal passions—turning school from "spinach" into a place kids actually love.👤 About the GuestMackenzie Price is a prominent education entrepreneur and the co-founder of Alpha School, based in Austin, Texas. Frustrated by the lack of personalization in her own children's top-tier public education, she launched Alpha to prove that kids are limitless when given the right tools. She is a vocal advocate for the "Guide" model of teaching and the use of adaptive technology to achieve top 1% academic results.✨ Highlights⏳ The 2-Hour Rule: Price explains that core academics (math, reading, science) can be mastered in just two hours a day using adaptive AI tutors, leaving the rest of the day for project-based learning.🤖 AI as a "Mastery Tutor": A look at how technology provides the one-on-one "Socratic" tutoring experience that was previously only available to the elite.🚀 Life Skills & Workshops: Beyond academics, Alpha students engage in high-stakes challenges, such as making $500 in profit from a business or completing a Spartan Race, to build resilience and leadership.👩‍🏫 From Teacher to Guide: Redefining the educator's role from "lecturer" to "emotional coach," focusing on motivation and connection rather than grading papers.🛡️ The Math Cliff & Foundational Gaps: Why traditional systems fail by moving students forward before they have mastered basic concepts, leading to "shaky towers of knowledge."📈 The "Sky vs. Weather" of Learning: Using AI to analyze team communication and positivity in real-time "escape room" tests.⏳ TIMESTAMPS0:00 – Misremembering the school experience2:29 – The frustration of "one-size-fits-all"5:50 – Socratic tutoring vs. Industrial mass-schooling8:36 – The crisis: 1/3 of kids at grade level11:57 – Unlocking limitless student potential16:41 – The "motivation" elephant in the room21:31 – Raising SAT scores by revisiting basics24:46 – Why AI won't replace great teachers31:39 – Moving from "Spinach" to "Disneyland"36:02 – Proximal development: The 85% accuracy rule41:11 – 8-year-old entrepreneurs and business profit46:31 – Impact at 16: From YouTube to US Congress53:47 – How the AI tutor eliminates the "hand-raise"62:04 – Public speaking: From cats to NYC open mics73:53 – Reversing the kindergarten enthusiasm curve👇 Connect with Mackenzie PriceInstagram: https://www.instagram.com/futureof_education/Web: https://www.2hourlearning.com/School: https://www.alpha.school/App: https://teachtales.com/👇 Connect with Rodrigo and Something BiggerLinkedIn: https://www.linkedin.com/in/rodrigocanelasInstagram: https://www.instagram.com/rodrigocanelasTikTok: https://www.tiktok.com/@rodrigo_canelasWeb: https://www.somethingbigger.comX: https://x.com/rodrigo_canelas
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    1 ora e 18 min
  • How to Monetize Your Skills With Courses, Content and a Personal Brand ft. Kavit Haria
    Feb 10 2026
    Want to start or grow your podcast? I went from 3k to 400k YouTube subscribers in under 18 months - no ads. I share everything I’ve learned, honestly and practically, in my free newsletter. Subscribe here: https://rodrigocanelas.substack.com/subscribe🎙️ About the EpisodeIn this episode, Rodrigo Canelas sits down with Kavit Haria to deconstruct the mindset required to build a massive global impact. Kavit shares his personal evolution from a professional tabla player in London to the "operator and builder" behind some of the world’s most successful creator brands.The conversation explores why most creators fail to scale (the "Control Trap") and introduces the "Spiritual Playground"—the idea that business is not separate from one’s spiritual path, but rather the ultimate environment to practice virtues like equanimity, resilience, and detachment.👤 About the GuestKavit Haria is an entrepreneur, author of the bestseller Don’t Sleep On It, and the strategic force behind Jay Shetty’s global education ventures. As a "builder and operator," he oversees the Jay Shetty Certification School and The Daily Wisdom newsletter, which reaches nearly a million subscribers. Kavit specializes in "Full Growth"—a philosophy where business expansion and consciousness move in tandem.✨ Highlights🎹 From Artist to Entrepreneur: Kavit reflects on how his childhood training in Indian classical music (Tabla) taught him that talent alone is insufficient; you must learn the art of "sharing" your gift through marketing.🏗️ The Creator vs. The Operator: A breakdown of why creators must find a strong partner to handle systems and teams so they can stay in their "lane of genius."📈 The 4 Stages of Business: Kavit outlines a simplified blueprint for any craft: Attract, Nurture, Convert, and Refer.🧘 Business as a Spiritual Playground: How to use the daily pressures of leadership—dealing with "The Dip," revenue plateaus, and team management—as a way to practice ego-reduction and presence.🌌 The Sky and the Weather: A powerful closing metaphor on identity: recognizing that our emotions and business failures are just "weather," while our true self is the "sky" that remains constant.⏳ Timestamps0:00 – Who is Kavit Haria? Entrepreneurship beyond tactics.0:56 – Growing up in Lagos: The influence of the Hindu Mandir.2:17 – Performing at Royal Albert Hall and learning the need for marketing.3:45 – The transition from music to online business (E-books and DVDs).8:54 – Identifying what people actually need vs. what you want to create.10:50 – Why most creators fail: The lack of an "Operator" partner.14:25 – The Ego and the Control Trap in scaling.19:33 – Partnership with Jay Shetty: Values, Vision, and Skillsets.21:02 – The power of Newsletters in owning your audience connection.30:57 – The "Painted Picture": Designing your 3-year vision.34:58 – The REAP Framework: Resilience, Equanimity, Agility, and Purpose.40:51 – The 4 Steps to Business: Attract, Nurture, Convert, Refer.49:56 – Navigating "The Dip": Why most entrepreneurs quit too early.58:00 – Business as a Spiritual Playground.1:05:34 – Closing Metaphor: Being the Sky, not the Weather.🔗 Connect with Kavit:Instagram: https://www.instagram.com/kavitandsuhani/Facebook: https://www.facebook.com/kavithariaiis/Book: Don't Sleep On It👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com X: https://x.com/rodrigo_canelas🎬 Production TeamHost: Rodrigo CanelasVideo Editor (Long- Format): Rishabh GuptaVideo Editor (Short-Form ): Vishal MeenaThumbnail design: Aniket SinghContent Producer: Arsh KhanKeywords: #Entrepreneurship #JayShetty #KavitHaria #BusinessGrowth #Spirituality #Mindfulness #ProductMarketFit #ScalingBusiness #PersonalTransformation
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    1 ora e 8 min
  • How the West Changed Yoga and Lost Its Real Power ft. Eddie Stern
    Feb 2 2026
    Want to start or grow your podcast? I went from 3k to 400k YouTube subscribers in under 18 months - no ads. I share everything I’ve learned, honestly and practically, in my free newsletter. Subscribe here: https://rodrigocanelas.substack.com/subscribeAbout the Episode This episode features an in-depth exploration of yoga’s true purpose, moving far beyond the physical poses seen in modern fitness culture. Guest Eddie Stern discusses the intersection of ancient Eastern spirituality and Western science, focusing on how yoga serves as a biological tool for nervous system regulation. The conversation spans Stern’s roots in the New York punk scene to the establishment of traditional temples in Manhattan. It serves as a powerful reminder that yoga is a path toward internal balance, healing chronic inflammation, and reclaiming one's authentic self in a consumer-driven world.About the Guest Eddie Stern is a world-renowned yoga teacher, author, and lecturer based in New York City. He is best known for his expertise in Ashtanga Yoga and his work in bringing yoga to diverse populations, including high-profile celebrities and inner-city school children. Eddie is the co-founder of the Broome Street Ganesha Temple and the author of the best-selling book One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life.Highlights 🧘 The Spiritual Roots of Yoga: Eddie discusses the commercialization of yoga in America and the importance of reconnecting the practice to its community-focused, spiritual foundations. ⚡ Nervous System Mastery: An exploration of how yoga postures and breathing techniques (pranayama) allow us to manually regulate our autonomic nervous system and reduce stress. 🎸 From Punk to Pranayama: Eddie reflects on his journey from the rebellious NYC punk culture to a life of meditation, finding common ground in the search for truth and identity. ⚖️ Healing through Homeostasis: A look at how disruptions to our internal balance lead to chronic inflammation and how mindful practices can restore metabolic health. 🔄 Breaking the Identity Trap: The importance of evolving past rigid labels, even the identity of being a "yoga practitioner", to find true creative freedom and authenticity.TIMESTAMPS 0:00 - Yoga's commercialization in America 2:11 - Establishing the Ganesha Temple in Manhattan 6:45 - Seeking meaning through punk culture 8:56 - Transitioning from rebellion to meditation 13:42 - The nervous system and spatial awareness 15:38 - How yoga enhances physiological functions 19:42 - Disruptions to homeostasis and health 21:56 - Chronic inflammation and stress responses 27:50 - The 4-6 breathing technique for relaxation 31:51 - Enhancing sensory awareness through breath 39:23 - Transforming habits through regular practice 44:51 - Yoga as a catalyst for life changes 46:43 - The dark side of the yoga industry 52:35 - Trusting your path in learning 58:42 - Embracing newfound freedom and authenticity👇 Connect with Eddie Stern Instagram: https://www.instagram.com/eddiestern/ Web: https://eddiestern.com/ App: https://www.thebreathingapp.com/👇 Connect with Rodrigo and Something Bigger Linkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com X: https://x.com/rodrigo_canelas🎬 Production TeamHost: Rodrigo CanelaVideo Editor (Long- Format): Rishabh GuptaVideo Editor (Short-Form ): Vishal MeenaThumbnail design: Vishal Meena & Rishabh GuptaContent Producer: Arsh KhanKeywords #YogaScience #NervousSystem #EddieStern #Mindfulness #Homeostasis #Breathwork #PersonalTransformation
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    1 ora e 2 min
  • How I Escaped an Abusive Toxic Marriage and Found Happiness Again ft. Neeta Bhushan
    Jan 26 2026

    Want to start or grow your podcast?

    I went from 3k to 400k YouTube subscribers in under 18 months - no ads.

    I share everything I’ve learned, honestly and practically, in my free newsletter.

    Subscribe here: https://rodrigocanelas.substack.com/subscribe


    About the Episode

    The podcast episode features a heartfelt conversation about overcoming trauma, personal growth, and the journey to self-love. The speaker shares her experiences of losing her family to cancer, facing an abusive relationship, and ultimately finding strength through community support and self-acceptance. She emphasizes the importance of acknowledging one's struggles, taking responsibility for personal growth, and embracing the journey of healing. The discussion also highlights the significance of gratitude, vulnerability, and the power of affirmations in transforming one's life.



    About the Guest

    Dr. Bhushan is the founder of the Global GRIT Institute and co-founder of the Dharma Coaching Institute. She hosts the popular and award-winning "The Brave Table" podcast, which discusses mental and emotional fitness. Her work focuses on helping individuals navigate change and adversity by developing emotional resilience, or "emotional grit".



    Highlights

    💔 Overcoming Trauma: The speaker discusses the profound impact of losing her mother, brother, and father within a few years, shaping her journey of resilience and strength.

    🚪 Leaving an Abusive Relationship: She recounts the moment she decided to leave a toxic relationship, emphasizing the importance of acknowledging one's need for help and support from the community.

    💪 Embracing Vulnerability: The conversation highlights how embracing vulnerability and sharing struggles can lead to healing and empowerment, allowing others to support you.

    🌱 Self-Love and Responsibility: The speaker emphasizes the importance of taking responsibility for one’s life and the journey towards self-love, which is crucial for personal growth and healing.

    🌟 The Power of Affirmations: The discussion includes the use of affirmation cards to set intentions and encourage positive thinking, reinforcing the idea that everything happens in divine timing.



    TIMESTAMPS

    0:00 - I am afraid for my life

    1:48 - Trusting "Divine Timing"

    3:25 - Losing my family at 19

    6:12 - Success vs. hidden trauma

    11:31 - Orphaned at 16

    17:28 - Asking for help

    19:30 - Overcoming cultural shame

    23:07 - Healing through new love

    30:31 - The "60 Days of Yes"

    32:57 - The Bali breakthrough

    40:08 - Breaking cultural silence

    43:55 - Vulnerable leadership

    49:13 - Emotions and physical disease

    59:15 - Victim, Survivor, Thriver

    67:49 - Pain as a mentor

    70:41 - Letter to your future self



    👇 Connect with Neeta Bhushan

    Instagram: https://www.instagram.com/neetabhushan/?hl=en

    Web: https://neetabhushan.com/



    👇 Connect with Rodrigo and Something Bigger

    Linkedin: ⁠https://www.linkedin.com/in/rodrigocanelas⁠

    Instagram: ⁠https://www.instagram.com/rodrigocanelas⁠

    Tiktok: ⁠https://www.tiktok.com/@rodrigo_canelas⁠

    Web: ⁠https://www.somethingbigger.com⁠

    X: https://x.com/rodrigo_canelas




    Keywords

    #TraumaRecovery #SelfLove #PersonalGrowth

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    1 ora e 12 min
  • "Never Be Insecure of Your Body and Face." Logina Salah on Bullying & Becoming Miss Universe
    Jan 19 2026
    Want to start or grow your podcast?I went from 3k to 400k YouTube subscribers in under 18 months , no ads.I share everything I’ve learned, honestly and practically, in my free newsletter.Subscribe here: https://rodrigocanelas.substack.com/subscribeIn this episode, Logina Salah, Miss Universe Egypt 2024, shares her journey of overcoming personal challenges, including skin conditions like psoriasis and vitiligo, and societal pressures as an Arab Muslim woman participating in beauty pageants. She emphasizes the importance of self-love, resilience, and mental strength, encouraging others to embrace their uniqueness. Salah discusses her experiences with bullying, the significance of believing in oneself, and the power of public speaking to inspire others. Her story highlights that true beauty and strength come from within, and she aims to uplift others through her experiences and initiatives.ABOUT THE GUESTLogina Salah is an Egyptian model, influencer, and advocate for vitiligo awareness, known for making history at Miss Universe 2024 as the first contestant with vitiligo, breaking barriers for diversity in pageantry and challenging beauty standards. She reached the Top 30, became the first Arab woman with a skin condition in the pageant, and uses her platform to empower others, inspiring with her resilience as a mother and public figure. Highlights💪 Resilience in Adversity:Logina Salah overcame skin conditions and societal criticism, demonstrating that inner strength is crucial for self-acceptance and success.🌍 Breaking Barriers: As the first Arab and Muslim woman in Miss Universe, she challenges cultural norms and promotes inclusivity in beauty standards.📚 Empowering the Next Generation: Salah wrote a children's book, "The Shining Star," addressing bullying and teaching kids to celebrate their differences, aiming to inspire confidence in young readers.🧘‍♀️ Mental Health Awareness: She emphasizes the importance of mental well-being, self-reflection, and meditation as tools for personal growth and resilience.❤️ Self-Love and Acceptance: Salah encourages individuals to appreciate their unique qualities and practice self-love daily, reminding them that their worth is intrinsic and not defined by external validation.TIME STAMPSIntroduction - 00:00Breaking Barriers - 00:52Childhood and Early Challenges - 01:45Coping with Bullying - 06:41Perspective Shift - 10:22Inner Work and Healing - 12:09Recognizing Patterns - 14:43Facing Inner Demons - 19:48Current Mindset - 21:42Advice on Self-Acceptance - 28:03Embracing Life's Fragility - 30:16Inspirational Messages - 34:21Journey to Miss Universe - 37:43Impact and Legacy - 46:30Final Thoughts on Bullying - 47:45Purpose and Future Goals - 52:15👇 Connect with LoginaInstagram: https://www.instagram.com/loginasalah/?hl=enFacebook: https://www.facebook.com/LS.Make.Me.Glamorous/👇 Connect with Rodrigo and Something BiggerLinkedin: ⁠https://www.linkedin.com/in/rodrigocanelas⁠Instagram: ⁠https://www.instagram.com/rodrigocanelas⁠Tiktok: ⁠https://www.tiktok.com/@rodrigo_canelas⁠Web: ⁠https://www.somethingbigger.com⁠X: https://x.com/rodrigo_canelas🎬 Production TeamHost: Rodrigo CanelaVideo Editor (Long- Format): Rishabh GuptaVideo Editor (Short-Form ): Vishal MeenaThumbnail design: Vishal Meena & Rishabh GuptaContent Producer: Arsh KhanKeywords#selfacceptance #empowerment #mentalhealth
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    53 min
  • Robin Uthappa gets Emotional on His Lowest Cricketing Moments | 2007 WC Memories | IPL Comeback
    Jan 12 2026

    Want to start or grow your podcast?

    I went from 3k to 400k YouTube subscribers in under 18 months — no ads.

    I share everything I’ve learned — honestly and practically — in my free newsletter.

    Subscribe here: https://rodrigocanelas.substack.com/subscribe


    This episode features a deep conversation with Robin, reflecting on his cricket career, mental health struggles, and personal growth. He shares experiences from his journey, including winning the 2007 T20 World Cup, facing depression, and the importance of self-acceptance and vulnerability. Robin emphasizes the significance of pursuing excellence over perfection and highlights the power of community and support in overcoming challenges.



    ABOUT THE GUEST

    Robin Uthappa Aiyuda is an Indian former cricketer. He represented the Indian national team in One Day International and Twenty20 International cricket. Uthappa made his One Day International debut in the seventh and final match of the English tour of India in April 2006.



    Highlights

    🎤 Cricket Career Reflections: Robin discusses the highs and lows of his cricket journey, including the joy of winning the T20 World Cup in 2007 and the pressure of succeeding in a competitive environment.

    🧠 Mental Health Awareness: He opens up about his struggles with mental health, emphasizing the stigma surrounding it and the importance of seeking help, which he found through counseling.

    🍽️ Cultural Connections: Robin shares his love for Korgi food and the significance of home-cooked meals, illustrating how food ties him to his roots and culture.

    💪 Pursuit of Excellence: He stresses that focusing on the process and striving for excellence, rather than perfection, leads to meaningful outcomes in life.

    🌱 Personal Growth Journey: Robin highlights his transformation, emphasizing the importance of self-acceptance and kindness towards oneself during tough times.

    🌌 Spiritual Insights: He reflects on his relationship with God, viewing it as a personal journey rather than a strict adherence to religion, and discusses the spiritual lessons learned from various cultures.



    TIMESTAMPS



    Introduction - 00:00

    Cultural Reflections - 01:14

    Cricket Career Highlights - 08:17

    The Emotional Journey - 16:21

    Complexity of Emotions in Sports - 21:00

    Overcoming Pressure and Performance - 27:17

    Mental Health and Recovery - 54:39

    The Pursuit of Excellence - 40:14

    Spirituality and Personal Growth - 51:14

    Conclusion and Reflection - 01:09:25



    👇 Connect with Robin Uthappa Aiyuda

    Instagram: https://www.instagram.com/robinaiyudauthappa/?hl=en





    👇 Connect with Rodrigo and Something Bigger

    Linkedin: ⁠https://www.linkedin.com/in/rodrigocanelas⁠

    Instagram: ⁠https://www.instagram.com/rodrigocanelas⁠

    Tiktok: ⁠https://www.tiktok.com/@rodrigo_canelas⁠

    Web: ⁠https://www.somethingbigger.com⁠

    X: https://x.com/rodrigo_canelas







    🎬 Production Team

    Host: Rodrigo Canela

    Video Editor (Long- Format): Rishabh Gupta

    Video Editor (Short-Form ): Vishal Meena

    Thumbnail design: Vishal Meena & Rishabh Gupta

    Content Producer: Arsh Khan





    Keywords

    #MentalHealth #Cricket #PersonalGrowth

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    1 ora e 28 min
  • Is Modern Medicine Harming Us? 80-Year-Old Nutritionist Exposes the Truth ft. Barbara O’Neil
    Jan 5 2026

    Want to start or grow your podcast?

    I went from 3k to 400k YouTube subscribers in under 18 months — no ads.

    I share everything I’ve learned — honestly and practically — in my free newsletter.

    Subscribe here: https://rodrigocanelas.substack.com/subscribe


    A critical discussion on the alarming rise of illness among the younger generation, where a staggering 50% of children are reported to be sick. Is modern life extending our lifespan only to diminish our quality of life?

    This powerful conversation challenges the current healthcare paradigm, exploring the shift from a focus on longevity to one on vitality and overall well-being.


    ABOUT THE GUEST

    Barbara O'Neill is an Australian alternative health care promoter who advertises unsupported health practices described as misinformation and a risk to health and safety by the New South Wales Health Care Complaints Commission. She does not have any recognised qualifications and did not finish nursing training.


    Key Highlights:


    50% Sick Children: Exploring the shocking statistic and the stark contrast with past generations.

    "Dying for Longer": The controversial view that medical advancements are increasing lifespan but decreasing quality of life due to chronic conditions.

    The Sickness Industry: Why the current healthcare system often prioritizes treatment over prevention.

    Lack of Health Education: The societal trend of relinquishing personal health responsibility to medical professionals.

    The Power of Prevention: Simple yet crucial lifestyle changes like proper hydration, nutrition, and prioritizing sleep as vital preventative measures.

    Mindset Matters: Overcoming resistance to change and adopting healthy habits gradually for sustainable improvements.


    Join us to understand why adopting a proactive approach to health and focusing on personal responsibility is the key to combating this public health crisis!



    TIMESTAMPS

    00:00 - Introduction

    02:17 - Society teaches health reliance

    07:14 - Societal neglect and rising illnesses.

    09:25 - Quality of life.

    14:06 - Neuroplasticity empowers mindset

    16:13 - Health retreats.

    20:14 - Health impacts of coffee consumption

    22:25 - Natural healing.

    26:09 - Mineral replacement and sleep improve health.

    27:59 - Simple lifestyle changes enhance health and productivity.

    31:54 - Emphasizing trust in divine guidance for health and wellness.

    33:51 - Emphasis on fitness, nutrition, and spiritual well-being.

    38:11 - Emphasizing moderation and movement.

    40:05 - Discusses Alzheimer's rise.


    👇 Connect with Barbara O'Neill

    Instagram: https://www.instagram.com/realbarbaraoneill/?hl=en

    Facebook: https://www.facebook.com/realbarbaraoneill/

    Web: https://barbaraoneill.com/?srsltid=AfmBOookcd2x23_tHIbib2kL0hT-LQlserDimCkZACD_q6U62GjV-NuM




    👇 Connect with Rodrigo and Something Bigger

    Linkedin: ⁠https://www.linkedin.com/in/rodrigocanelas⁠

    Instagram: ⁠https://www.instagram.com/rodrigocanelas⁠

    Tiktok: ⁠https://www.tiktok.com/@rodrigo_canelas⁠

    Web: ⁠https://www.somethingbigger.com⁠

    X: https://x.com/rodrigo_canelas

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    44 min