• Where your intention matters most - Parshat Noach-
    Oct 16 2026

    Welcome to our new Parsha series!

    Based on the week's Torah Portion, weaving in commentaries, Kabbalah, somatic practices and most importantly HOW TO APPLY to our every day life.

    We're playing with the format, but as always, having fun!



    Send all your ideas for format, requests for specific topics, or to schedule private classes or sessions to: withlove.freida@gmail.com




    This episode was sponsored by Anonymous -

    Thank You!! May the blessings rain down upon you!!

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    18 min
  • The issue with Hidden Holiness
    Oct 15 2026

    What is the real issue with believing that light lives in seeming darkness?

    How do we maintain faith and connection to Torah when the light is hidden?

    Why do we stay so connected to ancient laws, traditions and texts?


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    31 min
  • Why does G-d let bad things happen?!
    Oct 8 2026

    October 7, 2026 - dedicated to the souls we lost.


    How can my anger over bad things happening be idolatrous?


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    48 min
  • Flipping the hierarchy..
    Oct 7 2026

    .. and partnering with my chicken.


    When I believe myself to be 'high', do I see what gives me life?


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    22 min
  • How To: Love you when I don't understand you?!
    Oct 6 2026

    We are addicted to understanding, to working it out, to believing that to believe I could or should understand, without it, how can I?

    a.k.a.

    To be loved by me, you should explain, make yourself understandable.. to me.


    It's all so limiting.


    We're talking about Gd, and of course , the relationships with self and other. ofc.

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    25 min
  • I love you .... I FEAR YOU .... I love you MORE!!
    Oct 2 2026

    Is Yirah the fear we fear? How does Yirah lead to deepest levels of LOVE?


    Exploring two levels of love - where we find ourselves, where we want to aspire to and how to get there.


    An Ode to our relationship with Gd as we enter a new year together.


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    10 min
  • KNOW THYSELF
    Sep 3 2026

    and how you're literally creating your reality!!!!

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    34 min