Somatic Compass Shorts copertina

Somatic Compass Shorts

Somatic Compass Shorts

Di: Cala Vox
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A proposito di questo titolo

 The Somatic Compass Shorts offer brief entry points into a podcast about nervous system patterns, stress, and the mind-body connection. Start with the first full episode — free to listen here.

Each short captures a precise moment where tension, breath, or posture reveal hidden emotional patterns. Explore somatic awareness, body signals, and the subtle impact of lived experience in short form.

Full Season 1 is available on Patreon as a complete package — with immediate access to all episodes and no subscription required. More at Cala Vox.Cala Vox Igiene e vita sana Medicina alternativa e complementare Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
Episodi
  • Jaw Tight Over Coffee — The Somatic Compass

    Jaw Tight Over Coffee — The Somatic Compass
    Apr 16 2026
    Jaw tension during everyday routines like drinking coffee often goes unnoticed, yet it signals how the nervous system stores stress patterns. In this episode, we explore how automated bodily habits reflect chronic stress and overwhelm. Somatic coaching. Body awareness. The Somatic Compass. Full episodes → Patreon. Also available as Kindle eBook. Links below.

    The Somatic Compass Shorts offer entry points; the full experience unfolds across the complete season.Explore the complete Season 1 of The Somatic Compass on Patreon — including all 12 episodes as a continuous audio experience.

    Read the Kindle edition The Somatic Compass on Amazon Kindle for a slower, text-based exploration of the same psychosomatic patterns.

    This episode includes AI-generated content.
    Mostra di più Mostra meno
    1 min
  • Fingers hover above keys — The Somatic Compass

    Fingers hover above keys — The Somatic Compass
    Apr 15 2026
    Hand hesitation and micro-tension can reveal deeper nervous system strain under chronic stress. This episode explores how overwhelm and identity pressure show up through subtle physical signals. Somatic coaching. Body awareness. The Somatic Compass. Full episodes → Patreon.

    The Somatic Compass Shorts offer entry points; the full experience unfolds across the complete season.Explore the complete Season 1 of The Somatic Compass on Patreon — including all 12 episodes as a continuous audio experience.

    Read the Kindle edition The Somatic Compass on Amazon Kindle for a slower, text-based exploration of the same psychosomatic patterns.

    This episode includes AI-generated content.
    Mostra di più Mostra meno
    Meno di 1 minuto
  • Breath stalls at doorway — The Somatic Compass

    Breath stalls at doorway — The Somatic Compass
    Apr 14 2026
    Shallow breath, chest tension, early stress signals. Chronic stress and nervous system load before conscious awareness. Somatic coaching. Body awareness. The Somatic Compass. Full episodes → Patreon. Also available as Kindle eBook. Links below.

    The Somatic Compass Shorts offer entry points; the full experience unfolds across the complete season.Explore the complete Season 1 of The Somatic Compass on Patreon — including all 12 episodes as a continuous audio experience.

    Read the Kindle edition The Somatic Compass on Amazon Kindle for a slower, text-based exploration of the same psychosomatic patterns.

    This episode includes AI-generated content.
    Mostra di più Mostra meno
    Meno di 1 minuto
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