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So...What happens next?

So...What happens next?

Di: Alicia Walker
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So What Happens Next? is a podcast for people living child free, or questioning what that choice means for them.

It’s about the conversations that happen when your life doesn’t follow the usual script. The freedom, the pressure, the grief, the joy, and everything in between.

Through honest stories and real talk, I explore identity, relationships, purpose, and what it means to build a life that actually works for you.

Alicia Walker 2026
Scienze sociali Successo personale Sviluppo personale
  • The Anxiety of Not Knowing What's Next
    Jul 26 2026

    Do you ever feel like everyone else has life figured out while you're still wondering what comes next?

    In this episode of So, What Happens Next?, we're talking about the anxiety that comes with uncertainty. Whether you're questioning your career, your relationships, your purpose, or simply feeling stuck between chapters, you're not alone.

    Together, we'll explore why not having a plan can feel so overwhelming, how comparison and social media make uncertainty even harder, and why feeling lost doesn't mean you're failing, it often means you're growing.

    If you've been waiting until you have all the answers before taking the next step, this episode is your reminder that you don't need to see the whole path to move forward.

    In this episode, we cover:

    • Why uncertainty feels so uncomfortable
    • The hidden grief of letting go of old plans and expectations
    • How comparison fuels anxiety about the future
    • Why growth often feels messy before it feels exciting
    • Practical ways to navigate seasons where you don't know what's next

    If you've ever asked yourself, "What am I doing with my life?" or "Why does everyone else seem so far ahead?", this conversation is for you.

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    15 min
  • Late 20s Identity Crisis - Learning to be kind to yourself
    May 31 2026

    Feeling lost in your late 20s? Questioning your career, identity, relationships, or where your life is going?

    In this episode of So What Happens Next? I talk honestly about the pressure of feeling “behind” in your 20s, grieving old versions of yourself, social media timelines, career panic, and the fear of running out of time.

    This episode is for anyone navigating a late 20s identity crisis, struggling with comparison, reinventing themselves, or feeling unsure about who they’re becoming. From fitness and grief to learning new hobbies and rebuilding confidence, this is an honest conversation about growth, change, and learning that uncertainty doesn’t mean failure.

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    18 min
  • The child free glow up
    May 17 2026

    This week’s episode is all about The Childfree Glow-Up, not just physically, but mentally, and emotionally.

    After falling into a bit of a slump lately with doom scrolling, Netflix marathons, procrastination and an “I’ll do it later” mindset, I’m talking honestly about the small things that have been helping me feel like myself again.

    From rebuilding routines and getting back into hobbies, to fixing my sleep, sorting my space out and romanticising my life again, this episode is a reminder that you’re allowed to reset at any point.

    I also talk about the freedom that comes with being childfree, learning to enjoy your own company, and creating a life that genuinely feels good to you, not just one that looks productive online.

    If you’ve been feeling stuck, unmotivated, disconnected from yourself, or just a bit “off” lately, this one’s for you.

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    13 min
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