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So About Your Advice

So About Your Advice

Di: Emily Erin
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The podcast that dives into the psychology behind commonly heard pieces of advice. We’ll discuss whether we should incorporate these suggestions into our lives and if so, how we can implement them on our self help and wellness journeys. New episodes out every Tuesday! @soaboutyouradvice Soaboutyouradvice.com For inquiries, please email soaboutyouradvice@gmail.comEmily Erin Successo personale Sviluppo personale
  • 17. Manifestation
    Jul 18 2023

    This week's episode focuses on manifestation and the law of attraction. Are these techniques surefire ways of getting what you want in life or are they nothing more than wishful fantasies?


    References

    Confirmation Bias

    Goal Setting in Therapy

    How to Manifest Anything You Desire

    Manifestation

    Positive Psychology

    Self-Fulfilling Prophecy in Psychology

    The Psychology Behind Manifestation

    What is Cognitive Behavioral Therapy?

    What is Manifestation?

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    30 min
  • 16. Inaction May Be The Biggest Form of Action
    Jul 11 2023

    This week's episode dives into social and moral responsibility and analyzes why we sometimes have trouble taking action in emergency situations. When are we obligated to speak up or take action, and when is it better to protect our mental health and personal wellbeing?


    References

    Bystander Effect

    Bystander Effect and Diffusion of Responsibility

    Collective Responsibility

    Learned Helplessness

    Media Overload

    Moral Responsibility

    Prosocial behavior and altruism: A review of concepts and definitions

    What is Altruism?

    Why and How Do We Help?

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    33 min
  • 15. Embrace Uncertainty
    May 23 2023

    This week's episode is all about our fears of the unknown. We'll cover the reasons behind the anxiety that uncertainty often causes and how we can adjust our behaviors and mindsets to not just cope with uncertainty, but truly embrace it.


    References

    The Psychology of Uncertainty

    The Science of Uncertainty

    Waiting is the hardest part: a model of uncertainty navigation in the context of health news

    10 Tips for Dealing With The Stress of Uncertainty

    Rumination: A Cycle of Negative Thinking

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    29 min
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