Sleepy Sisters copertina

Sleepy Sisters

Sleepy Sisters

Di: Elizabeth Brink & Sarah Durham
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A proposito di questo titolo

Two sisters exploring the complicated and exhausting aspects of life. We're also neurodivergent small business owners and parents. We're convinced understanding your body's language is essential for everyone. Come hang with us in this unpolished space with the Sleepy Sisters.

The sisters:
Elizabeth Brink is a coach for neurodivergent adults who incorporates Somatic Experiencing and other body-based modalities to support clients' healing. You can connect with her online at www.thrivingsistercoaching.com or on social media as Coach Elizabeth Brink.

Sarah Durham is an author, artist, and coach for neurodivergent folks who are in the 'bumpy middle' of a life transition, whether that be in highschool, college, or later in life. Learn more about Sarah at www.kattywhompous.com or online as Coach Sarah Durham / Kattywhompous.

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Episodi
  • 33 - Imposter Syndrome: Is It Fueled by Giftedness? | Sleepy Sisters

    33 - Imposter Syndrome: Is It Fueled by Giftedness? | Sleepy Sisters
    Jan 19 2026

    Send us your thoughts!

    Does everyone who experiences Imposter Syndrome have some experience with giftedness? Let's discuss!

    We also went on a tangent talking about developmental trauma and a scary story from Sarah's week. Come hang with us!

    Source: Imposter Syndrome Types article: https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Mostra di più Mostra meno
    49 min
  • 32 - Monotropism and Me

    32 - Monotropism and Me
    Dec 12 2025

    Send us your thoughts!

    Monotropism is an attentional style experienced by many neurodivergent folks. The ability to deep dive into a topic can be a huge source of joy and struggle. Let's explore together! Can you relate?


    In this episode we mention the writing by Helen Edgar of Autistic Realms and her article on monotropism.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Mostra di più Mostra meno
    44 min
  • 31 - When Good Change is Hard | Sleepy Sisters

    31 - When Good Change is Hard | Sleepy Sisters
    Oct 31 2025

    Send us your thoughts!

    Everybody knows change is hard, but often that statement is pointing to change that is unexpected or unwanted. What about when it's a good thing shifting and it feels hard? Let's talk about it...

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Mostra di più Mostra meno
    40 min
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