Sleep Sounds for Shift Workers copertina

Sleep Sounds for Shift Workers

Sleep Sounds for Shift Workers

Di: Sleep Sounds for Shift Workers
Ascolta gratuitamente

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.
Daytime sleep sounds for night-shift workers, nurses, doctors, first responders, and anyone who needs to sleep while the world is awake. Shaped to mask the sounds that disrupt daytime rest — traffic, voices, construction, lawnmowers, delivery trucks, and household noise. Denser and brighter than nighttime sleep sounds, because daytime noise is louder and higher-pitched. Sessions from 2-hour naps between shifts to full 8-hour rest periods. Background sounds designed for daytime sleep. Not a substitute for professional guidance on shift-work sleep health.© 2026 Sleep Sounds for Shift Workers Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • Block Daytime Traffic — Brown and White Noise — 4 Hours

    Block Daytime Traffic — Brown and White Noise — 4 Hours
    Jul 10 2026
    A blend of brown noise and white noise - two sounds layered together for a richer sleep texture than either alone. Deep, warm brown noise - emphasizes low frequencies more than white or pink noise, creating a rich, full sound. Classic white noise - equal energy across all frequencies, the textbook masking sound. Daytime sleep sound for night-shift workers - shaped to cover traffic, voices, and household noise so you can rest during the day. Background sounds designed for daytime sleep - shaped to help mask traffic, voices, and household noise so you can rest during the day. --- Contoured mask with deep eye cups: MZOO Sleep Mask https://www.amazon.com/dp/B07KC5DWCC?tag=oggo-shift-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.
    Mostra di più Mostra meno
    4 ore
  • Day Sleep — Pink Noise and Fan — 8 Hours

    Day Sleep — Pink Noise and Fan — 8 Hours
    Jul 9 2026
    A blend of pink noise and fan - two sounds layered together for a richer sleep texture than either alone. Balanced pink noise - warmer than white, lighter than brown. Research suggests it improves sleep quality. A steady fan - the smooth, consistent whir of moving air, one of the most natural and familiar background sounds. Daytime sleep sound for night-shift workers - shaped to cover traffic, voices, and household noise so you can rest during the day. Background sounds designed for daytime sleep - shaped to help mask traffic, voices, and household noise so you can rest during the day. --- Contoured mask with deep eye cups: MZOO Sleep Mask https://www.amazon.com/dp/B07KC5DWCC?tag=oggo-shift-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.
    Mostra di più Mostra meno
    8 ore
  • Block Daytime Noise — Pink Noise and AC — 4 Hours

    Block Daytime Noise — Pink Noise and AC — 4 Hours
    Jul 2 2026
    A blend of pink noise and ac - two sounds layered together for a richer sleep texture than either alone. Balanced pink noise - warmer than white, lighter than brown. Research suggests it improves sleep quality. A steady air-conditioner hum - the low, even drone of an AC unit running through the night. Daytime sleep sound for night-shift workers - shaped to cover traffic, voices, and household noise so you can rest during the day. Background sounds designed for daytime sleep - shaped to help mask traffic, voices, and household noise so you can rest during the day. --- Contoured mask with deep eye cups: MZOO Sleep Mask https://www.amazon.com/dp/B07KC5DWCC?tag=oggo-shift-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.
    Mostra di più Mostra meno
    4 ore
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione